Hevitra ato Anatiny
Ingredients Krim-paoma
| paoma | 8.0 (tapa) |
| siramamy | 1.0 (vera voa) |
| rano | 125.0 (grama) |
| fanosotra | 1.0 (vera voa) |
Fomba fiomanana
Voaso ny paoma, esory ny masomboly ary tapatapaho. Manampia rano sy siramamy voasarimakirana, mahandro amin'ny hafanana ambany mandra-pahalefaka azy. Kapohina miaraka amin'ny siramamy vovoka iray sotro ny marikivy mangatsiaka nangatsiaka ary afangaro amin'ny paoma mangatsiaka.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 112.8 kCal | 1684 kCal | 6.7% | 5.9% | 1493 h |
| proteinina | 0.6 h | 76 h | 0.8% | 0.7% | 12667 h |
| menaka | 4.7 h | 56 h | 8.4% | 7.4% | 1191 h |
| gliosida | 18.2 h | 219 h | 8.3% | 7.4% | 1203 h |
| asidra organika | 0.5 h | ~ | |||
| Fibre alimentary | 1.2 h | 20 h | 6% | 5.3% | 1667 h |
| rano | 64.5 h | 2273 h | 2.8% | 2.5% | 3524 h |
| Ash | 0.3 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 70 μg | 900 μg | 7.8% | 6.9% | 1286 h |
| Retinol | 0.07 mg | ~ | |||
| Vitamina B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 1.2% | 7500 h |
| Vitamina B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 1.5% | 6000 h |
| Vitamina B4, choline | 18.4 mg | 500 mg | 3.7% | 3.3% | 2717 h |
| Vitamina B5, pantothenika | 0.04 mg | 5 mg | 0.8% | 0.7% | 12500 h |
| Vitamina B6, pyridoxine | 0.06 mg | 2 mg | 3% | 2.7% | 3333 h |
| Vitamina B9, folat | 2.4 μg | 400 μg | 0.6% | 0.5% | 16667 h |
| Vitamina B12, cobalamin | 0.05 μg | 3 μg | 1.7% | 1.5% | 6000 h |
| Vitamina C, ascorbic | 2.7 mg | 90 mg | 3% | 2.7% | 3333 h |
| Vitamina D, kaliferaola | 0.02 μg | 10 μg | 0.2% | 0.2% | 50000 h |
| Vitamina E, alpha tocopherol, TE | 0.4 mg | 15 mg | 2.7% | 2.4% | 3750 h |
| Vitamina H, biotine | 0.7 μg | 50 μg | 1.4% | 1.2% | 7143 h |
| Vitamina PP, TSIA | 0.2996 mg | 20 mg | 1.5% | 1.3% | 6676 h |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 192 mg | 2500 mg | 7.7% | 6.8% | 1302 h |
| Kalsioma, Ca | 22.8 mg | 1000 mg | 2.3% | 2% | 4386 h |
| Manezioma, Mg | 6.6 mg | 400 mg | 1.7% | 1.5% | 6061 h |
| Sodium, Na | 21.5 mg | 1300 mg | 1.7% | 1.5% | 6047 h |
| Solifara, S | 3.1 mg | 1000 mg | 0.3% | 0.3% | 32258 h |
| Phosphore, P | 15.3 mg | 800 mg | 1.9% | 1.7% | 5229 h |
| Chlore, Cl | 10.3 mg | 2300 mg | 0.4% | 0.4% | 22330 h |
| Soritry ny singa | |||||
| Aluminium, Al | 68.9 μg | ~ | |||
| Bohr, B. | 153.4 μg | ~ | |||
| Vanadium, V | 2.5 μg | ~ | |||
| Vy, Fe | 1.5 mg | 18 mg | 8.3% | 7.4% | 1200 h |
| Iodine, I | 2.3 μg | 150 μg | 1.5% | 1.3% | 6522 h |
| Cobalt, NY | 0.7 μg | 10 μg | 7% | 6.2% | 1429 h |
| Manganese, Mn | 0.0299 mg | 2 mg | 1.5% | 1.3% | 6689 h |
| Varahina, Cu | 71.8 μg | 1000 μg | 7.2% | 6.4% | 1393 h |
| Molybdène, Mo. | 4.5 μg | 70 μg | 6.4% | 5.7% | 1556 h |
| Nickel, ni | 10.6 μg | ~ | |||
| Rubidium, Rb | 39.4 μg | ~ | |||
| Selenium, Raha | 0.04 μg | 55 μg | 0.1% | 0.1% | 137500 h |
| Fluorine, F | 7.1 μg | 4000 μg | 0.2% | 0.2% | 56338 h |
| Chrome, Cr | 2.5 μg | 50 μg | 5% | 4.4% | 2000 h |
| Zinc, Zn | 0.1295 mg | 12 mg | 1.1% | 1% | 9266 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.5 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 5.4 h | max 100 g |
Ny sandan'ny angovo dia 112,8 kcal.
Votoatin'ny kaloria sy ny famoronana CHEMIELES OF THE INGREDIENTS RESIPA Apple cream PER 100 g
- 47 kCal
- 399 kCal
- 0 kCal
- 162 kCal
Tags: Fomba fahandro, atiny kaloria 112,8 kcal, fangaro simika, sanda mahavelona, inona ny vitamina, mineraly, fomba fiomanana Krim-paoma, fomba fahandro, kaloria, otrikaina