Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 63 kCal | 1684 kCal | 3.7% | 5.9% | 2673 h |
| proteinina | 0.2 h | 76 h | 0.3% | 0.5% | 38000 h |
| menaka | 0.18 h | 56 h | 0.3% | 0.5% | 31111 h |
| gliosida | 13.12 h | 219 h | 6% | 9.5% | 1669 h |
| Fibre alimentary | 2.1 h | 20 h | 10.5% | 16.7% | 952 h |
| rano | 84.16 h | 2273 h | 3.7% | 5.9% | 2701 h |
| Ash | 0.24 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 2 μg | 900 μg | 0.2% | 0.3% | 45000 h |
| beta carotenes | 0.017 mg | 5 mg | 0.3% | 0.5% | 29412 h |
| beta Cryptoxanthin | 11 μg | ~ | |||
| Lutein + Zeaxanthin | 11 μg | ~ | |||
| Vitamina B1, thiamine | 0.013 mg | 1.5 mg | 0.9% | 1.4% | 11538 h |
| Vitamina B2, riboflavin | 0.026 mg | 1.8 mg | 1.4% | 2.2% | 6923 h |
| Vitamina B4, choline | 3.4 mg | 500 mg | 0.7% | 1.1% | 14706 h |
| Vitamina B5, pantothenika | 0.051 mg | 5 mg | 1% | 1.6% | 9804 h |
| Vitamina B6, pyridoxine | 0.045 mg | 2 mg | 2.3% | 3.7% | 4444 h |
| Vitamina E, alpha tocopherol, TE | 0.18 mg | 15 mg | 1.2% | 1.9% | 8333 h |
| Vitamina K, phylloquinone | 1 μg | 120 μg | 0.8% | 1.3% | 12000 h |
| Vitamina PP, TSIA | 0.07 mg | 20 mg | 0.4% | 0.6% | 28571 h |
| macronutrients | |||||
| Potasioma, K | 109 mg | 2500 mg | 4.4% | 7% | 2294 h |
| Kalsioma, Ca | 7 mg | 1000 mg | 0.7% | 1.1% | 14286 h |
| Manezioma, Mg | 5 mg | 400 mg | 1.3% | 2.1% | 8000 h |
| Sodium, Na | 1 mg | 1300 mg | 0.1% | 0.2% | 130000 h |
| Solifara, S | 2 mg | 1000 mg | 0.2% | 0.3% | 50000 h |
| Phosphore, P | 13 mg | 800 mg | 1.6% | 2.5% | 6154 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.1 mg | 18 mg | 0.6% | 1% | 18000 h |
| Manganese, Mn | 0.031 mg | 2 mg | 1.6% | 2.5% | 6452 h |
| Varahina, Cu | 25 μg | 1000 μg | 2.5% | 4% | 4000 h |
| Zinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.5% | 30000 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.05 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 11.68 h | max 100 g | |||
| Glucose (dextrose) | 3 h | ~ | |||
| sucrose | 2.21 h | ~ | |||
| tsy handaitra ny | 6.47 h | ~ |
Ny sandan'ny angovo dia 63 kcal.
Tags: kaloria afa-po 63 kcal, simika composition, sakafo sarobidy, vitaminina, mineraly, ny fomba mahasoa ny Fuji Apple, kaloria, otrikaina, mahasoa fananana ny Fuji Apple