Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 6 kCal | 1684 kCal | 0.4% | 6.7% | 28067 h |
| proteinina | 0.5 h | 76 h | 0.7% | 11.7% | 15200 h |
| gliosida | 1.1 h | 219 h | 0.5% | 8.3% | 19909 h |
| rano | 98.2 h | 2273 h | 4.3% | 71.7% | 2315 h |
| Ash | 0.2 h | ~ | |||
| otrikaina | |||||
| Vitamina B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 10% | 18000 h |
| Vitamina B4, choline | 5 mg | 500 mg | 1% | 16.7% | 10000 h |
| Vitamina B6, pyridoxine | 0.02 mg | 2 mg | 1% | 16.7% | 10000 h |
| Vitamina B9, folat | 1 μg | 400 μg | 0.3% | 5% | 40000 h |
| Vitamina PP, TSIA | 0.1 mg | 20 mg | 0.5% | 8.3% | 20000 h |
| macronutrients | |||||
| Potasioma, K | 88 mg | 2500 mg | 3.5% | 58.3% | 2841 h |
| Kalsioma, Ca | 9 mg | 1000 mg | 0.9% | 15% | 11111 h |
| Manezioma, Mg | 10 mg | 400 mg | 2.5% | 41.7% | 4000 h |
| Sodium, Na | 7 mg | 1300 mg | 0.5% | 8.3% | 18571 h |
| Solifara, S | 5 mg | 1000 mg | 0.5% | 8.3% | 20000 h |
| Phosphore, P | 15 mg | 800 mg | 1.9% | 31.7% | 5333 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.4 mg | 18 mg | 2.2% | 36.7% | 4500 h |
| Varahina, Cu | 11 μg | 1000 μg | 1.1% | 18.3% | 9091 h |
| Selenium, Raha | 0.2 μg | 55 μg | 0.4% | 6.7% | 27500 h |
| Zinc, Zn | 0.08 mg | 12 mg | 0.7% | 11.7% | 15000 h |
| Gliosida azo levona | |||||
| Mono- sy disaccharides (siramamy) | 1.1 h | max 100 g |
Ny sandan'ny angovo dia 6 kcal.
- fl oz = 29 g (1.7 kCal)
Tags: calorie afa-po 6 kcal, singa simika, sanda ara-tsakafo, vitaminina, mineraly, inona no mahasoa Divay, tsy misy alikaola, kaloria, otrikaina, toetra mahasoa Divay, tsy misy alikaola