Hevitra ato Anatiny
SAKAFO BE KOLESTEROL:
Product anarana | Ny votoatin'ny kolesterola ao amin'ny 100g |
Vovoka atody | 2050 mg |
Tamenak'atody | 1510 mg |
Quail atody | 600 mg |
Menaka trondro (atin'ny kody) | 570 mg |
Atody akoho | 570 mg |
Granula mainty kaviara | 360 mg |
Caviar mena caviar | 310 mg |
Omby voa | 300 mg |
Atepatr'omby | 270 mg |
Pollock ROE | 250 mg |
Dibera voalefaka | 220 mg |
Makamba | 210 mg |
Hena (Torkia) | 210 mg |
Menaka mamy-menaka tsy nasiana sira | 190 mg |
Fanosotra krismasy (fantsona) | 180 mg |
dibera | 170 mg |
Vovo-dronono 42% | 148 mg |
Crème 35% | 140 mg |
refin- | 140 mg |
Renirano homamiadana | 135 mg |
Fanosotra marikivy 30% | 130 mg |
Mofomamy spaonjy miaraka amin'ny crème proteinina | 125 mg |
Sakafo Gouda | 114 mg |
Krim 25% | 108 mg |
Fanosotra marikivy 25% | 108 mg |
Mofomamy mofo fohy miaraka amin'ny crème | 105 mg |
Mayonnaise "Provansal" | 100 mg |
Cheese Suisse 50% | 96 mg |
Cheddar fromazy 50% | 94 mg |
Rihana Caspian | 90 mg |
Vovo-dronono 25% | 90 mg |
Herida matavy | 90 mg |
Cheese "Rosiana" 50% | 88 mg |
Gorodona Baltika | 87 mg |
Fanosotra marikivy 20% | 87 mg |
Kalamara | 85 mg |
ankizilahy | 80 mg |
capelin | 80 mg |
Hena (hen'omby) | 80 mg |
Hena (akoho) | 80 mg |
Sturgeon | 80 mg |
Flétan | 80 mg |
hareng | 80 mg |
Krim 20% | 80 mg |
Cheese "Gollandskiy" 45% | 80 mg |
Cheese "Poshehonsky" 45% | 80 mg |
Cheese "Camembert" | 78 mg |
Jereo ny lisitry ny vokatra feno
Salmona Atlantika (salmona) | 70 mg |
Hena (zanak'ondry) | 70 mg |
Hena (tavy henan-kisoa) | 70 mg |
Hena (henan-kisoa) | 70 mg |
Hena (akoho akoho) | 70 mg |
Cookies mofomamy | 70 mg |
Maquereau | 70 mg |
Som | 70 mg |
Maquereau | 70 mg |
milay | 70 mg |
Fanosotra mihosotra misy siramamy 19% | 67 mg |
Cheese "Rosiana" | 66 mg |
Fanosotra marikivy 15% | 64 mg |
Cheese "Roquefort" 50% | 62 mg |
Tavoahangy misy menaka 27.7% matavy | 62 mg |
Pike | 62 mg |
Cheese "Suluguni" | 61 mg |
Saumon | 60 mg |
lamoria | 60 mg |
Tarataka | 60 mg |
Herring rednebelaya | 60 mg |
sudak | 60 mg |
Cheese 18% (sahy) | 60 mg |
Trondro FLET | 58 mg |
Cheese "Sausage" | 57 mg |
roach | 55 mg |
Bream | 55 mg |
Ny habetsaky ny curd dia tavy 16.5% | 55 mg |
Books | 54 mg |
Ronono maina 15% | 54 mg |
Cheese "Adygeysky" | 54 mg |
Cheese (avy amin'ny rononon'omby) | 52 mg |
Pollock | 50 mg |
besisika | 50 mg |
oitira | 50 mg |
Herring mahia | 45 mg |
Gilasy | 44 mg |
Atala | 40 mg |
Hena (bitro) | 40 mg |
Renirano Perch | 40 mg |
Haddock | 40 mg |
lamoria | 40 mg |
lamàtra | 38 mg |
fromazy 11% | 33 mg |
Ronono matevina misy siramamy 8,5% | 30 mg |
Krim 10% | 30 mg |
Fanosotra marikivy 10% | 30 mg |
Ice cream sundae | 29 mg |
Fromazy 9% (sahisahy) | 27 mg |
Dibera Margarine | 25 mg |
Cookies mofomamy | 23 mg |
Krim 8% | 22 mg |
Ny votoatin'ny kolesterola amin'ny vokatra vita amin'ny ronono:
Product anarana | Ny votoatin'ny kolesterola ao amin'ny 100g |
Ronono Acidophilus 1% | 3 mg |
Acidophilus 3,2% | 9 mg |
Acidophilus hatramin'ny mamy 3.2% | 9 mg |
Cheese (avy amin'ny rononon'omby) | 52 mg |
Varenets dia 2.5% | 8 mg |
Yogurt 1.5% | 5 mg |
Yogurt voankazo 1.5% | 5 mg |
Yogurt 3,2% | 9 mg |
Yogurt mamy 3,2% | 9 mg |
Yogurt 6% | 17 mg |
Yogurt mamy 6% | 17 mg |
Yaourt 1% | 3 mg |
Kefir 2.5% | 8 mg |
Kefir 3.2% | 9 mg |
Koumiss (avy amin'ny rononon'i Mare) | 5 mg |
Ny habetsaky ny curd dia tavy 16.5% | 55 mg |
Ronono 1,5% | 5 mg |
Ronono 2,5% | 8 mg |
Ronono 3.2% | 9 mg |
Ronono 3,5% | 10 mg |
Ronono osy | 11 mg |
Ronono matevina misy siramamy 5% | 15 mg |
Ronono matevina misy siramamy 8,5% | 30 mg |
Ronono maina 15% | 54 mg |
Vovo-dronono 25% | 90 mg |
Ronono nopotehina | 3 mg |
Gilasy | 44 mg |
Ice cream sundae | 29 mg |
Dibera | 3 mg |
Yogurt 1% | 3 mg |
Yogurt 2.5% an'ny | 8 mg |
Yogurt 3,2% | 9 mg |
Ryazhenka 1% | 3 mg |
Ryazhenka 2,5% | 8 mg |
Ryazhenka 4% | 11 mg |
Ronono namboarina masira 6% | 17 mg |
Krim 10% | 30 mg |
Krim 20% | 80 mg |
Krim 25% | 108 mg |
Crème 35% | 140 mg |
Krim 8% | 22 mg |
Fanosotra mihosotra misy siramamy 19% | 67 mg |
Vovo-dronono 42% | 148 mg |
Fanosotra marikivy 10% | 30 mg |
Fanosotra marikivy 15% | 64 mg |
Fanosotra marikivy 20% | 87 mg |
Fanosotra marikivy 25% | 108 mg |
Fanosotra marikivy 30% | 130 mg |
Cheese "Adygeysky" | 54 mg |
Cheese "Gollandskiy" 45% | 80 mg |
Cheese "Camembert" | 78 mg |
Cheese "Poshehonsky" 45% | 80 mg |
Cheese "Roquefort" 50% | 62 mg |
Cheese "Rosiana" 50% | 88 mg |
Cheese "Suluguni" | 61 mg |
Cheddar fromazy 50% | 94 mg |
Cheese Suisse 50% | 96 mg |
Sakafo Gouda | 114 mg |
Fromazy ambany tavy | 2 mg |
Cheese "Sausage" | 57 mg |
Cheese "Rosiana" | 66 mg |
Tavoahangy misy menaka 27.7% matavy | 62 mg |
fromazy 11% | 33 mg |
Cheese 18% (sahy) | 60 mg |
fromazy 2% | 7 mg |
Sakafo 4% | 11 mg |
Sakafo 5% | 15 mg |
Fromazy 9% (sahisahy) | 27 mg |
Curd | 2 mg |
Ny votoatin'ny kolesterola ao amin'ny atody sy ny vokatra atody:
Product anarana | Ny votoatin'ny kolesterola ao amin'ny 100g |
Tamenak'atody | 1510 mg |
Vovoka atody | 2050 mg |
Atody akoho | 570 mg |
Quail atody | 600 mg |
Ny votoatin'ny kolesterola amin'ny hena sy ny vokatra hena:
Product anarana | Ny votoatin'ny kolesterola ao amin'ny 100g |
Hena (zanak'ondry) | 70 mg |
Hena (hen'omby) | 80 mg |
Hena (Torkia) | 210 mg |
Hena (bitro) | 40 mg |
Hena (akoho) | 80 mg |
Hena (tavy henan-kisoa) | 70 mg |
Hena (henan-kisoa) | 70 mg |
Hena (akoho akoho) | 70 mg |
Atepatr'omby | 270 mg |
Omby voa | 300 mg |
Cholesterol amin'ny trondro sy hazan-dranomasina:
Product anarana | Ny votoatin'ny kolesterola ao amin'ny 100g |
roach | 55 mg |
Saumon | 60 mg |
Caviar mena caviar | 310 mg |
Pollock ROE | 250 mg |
Granula mainty kaviara | 360 mg |
Kalamara | 85 mg |
Trondro FLET | 58 mg |
ankizilahy | 80 mg |
Gorodona Baltika | 87 mg |
Rihana Caspian | 90 mg |
Makamba | 210 mg |
Bream | 55 mg |
Salmona Atlantika (salmona) | 70 mg |
Atala | 40 mg |
Pollock | 50 mg |
capelin | 80 mg |
lamoria | 60 mg |
Tarataka | 60 mg |
Renirano Perch | 40 mg |
Sturgeon | 80 mg |
Flétan | 80 mg |
Haddock | 40 mg |
Renirano homamiadana | 135 mg |
Menaka trondro (atin'ny kody) | 570 mg |
besisika | 50 mg |
hareng | 80 mg |
Herida matavy | 90 mg |
Herring mahia | 45 mg |
Herring rednebelaya | 60 mg |
Maquereau | 70 mg |
Som | 70 mg |
Maquereau | 70 mg |
sudak | 60 mg |
lamoria | 40 mg |
lamàtra | 38 mg |
refin- | 140 mg |
oitira | 50 mg |
milay | 70 mg |
Pike | 62 mg |
Un table foarte util necesar celor care au grija de sanatatea lor!