Resety saosy sôkôla. Kaloria, fangaro simika ary sanda ara-tsakafo.

Soso-tsiranoka sôkôla

ombivavy ronono 500.0 (grama)
fanosotra 100.0 (grama)
sôkôla tsy misy fanampiny 50.0 (grama)
siramamy 2.0 (sotro ambony latabatra)
kanidina ovy 1.0 (sotrokely)
vanillin 0.3 (sotrokely)
Fomba fiomanana

Afangaro amin'ny siramamy ny sôkôla grated. Andrahoy ny ronono, arotsaho ao anaty vovoka sôkôla ny fikolokoloana, ampangotrahina, ampio ny starch voahodina amin'ny crème mangatsiaka, manafana ny saosy, ampio vanillin.

Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.

Sanda mahavelona sy fangaro simika.

Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
OtrikainaQuantityNorm **% ny fenitra ao anatin'ny 100 g% ny fenitra amin'ny 100 kcal100% normal
Sarobidy amin'ny kaloria139.9 kCal1684 kCal8.3%5.9%1204 h
proteinina2.8 h76 h3.7%2.6%2714 h
menaka7.7 h56 h13.8%9.9%727 h
gliosida16 h219 h7.3%5.2%1369 h
asidra organika0.2 h~
Fibre alimentary0.3 h20 h1.5%1.1%6667 h
rano61.6 h2273 h2.7%1.9%3690 h
Ash0.8 h~
otrikaina
Vitamina A, RE40 μg900 μg4.4%3.1%2250 h
Retinol0.04 mg~
Vitamina B1, thiamine0.03 mg1.5 mg2%1.4%5000 h
Vitamina B2, riboflavin0.1 mg1.8 mg5.6%4%1800 h
Vitamina B4, choline22.5 mg500 mg4.5%3.2%2222 h
Vitamina B5, pantothenika0.3 mg5 mg6%4.3%1667 h
Vitamina B6, pyridoxine0.04 mg2 mg2%1.4%5000 h
Vitamina B9, folat4.4 μg400 μg1.1%0.8%9091 h
Vitamina B12, cobalamin0.3 μg3 μg10%7.1%1000 h
Vitamina C, ascorbic0.7 mg90 mg0.8%0.6%12857 h
Vitamina D, kaliferaola0.05 μg10 μg0.5%0.4%20000 h
Vitamina E, alpha tocopherol, TE0.1 mg15 mg0.7%0.5%15000 h
Vitamina H, biotine2.7 μg50 μg5.4%3.9%1852 h
Vitamina PP, TSIA0.5648 mg20 mg2.8%2%3541 h
niacin0.1 mg~
macronutrients
Potasioma, K151.4 mg2500 mg6.1%4.4%1651 h
Kalsioma, Ca90.6 mg1000 mg9.1%6.5%1104 h
Manezioma, Mg11.4 mg400 mg2.9%2.1%3509 h
Sodium, Na38.8 mg1300 mg3%2.1%3351 h
Solifara, S18.7 mg1000 mg1.9%1.4%5348 h
Phosphore, P82 mg800 mg10.3%7.4%976 h
Chlore, Cl81.4 mg2300 mg3.5%2.5%2826 h
Soritry ny singa
Aluminium, Al32.2 μg~
Vy, Fe0.3 mg18 mg1.7%1.2%6000 h
Iodine, I7.1 μg150 μg4.7%3.4%2113 h
Cobalt, NY0.6 μg10 μg6%4.3%1667 h
Manganese, Mn0.0043 mg2 mg0.2%0.1%46512 h
Varahina, Cu10.8 μg1000 μg1.1%0.8%9259 h
Molybdène, Mo.4 μg70 μg5.7%4.1%1750 h
Lead, Sn8.4 μg~
Selenium, Raha1.3 μg55 μg2.4%1.7%4231 h
Strontium, Sy.11 μg~
Fluorine, F15.4 μg4000 μg0.4%0.3%25974 h
Chrome, Cr1.3 μg50 μg2.6%1.9%3846 h
Zinc, Zn0.2957 mg12 mg2.5%1.8%4058 h
Gliosida azo levona
Starch sy dextrins0.4 h~
Mono- sy disaccharides (siramamy)7.7 hmax 100 g

Ny sandan'ny angovo dia 139,9 kcal.

Votoatin'ny kaloria sy ny fifangaroan'ny CHEMIKA an'ny zavatra azo raisina saosy sôkôla PER 100 g
  • 60 kCal
  • 119 kCal
  • 539 kCal
  • 399 kCal
  • 313 kCal
  • 0 kCal
Tags: Fomba fahandro, atiny calorie 139,9 kcal, fangaro simika, sanda mahavelona, ​​inona ny vitamina, mineraly, fomba fandrahoana saosy sôkôla, fomba fahandro, kaloria, otrikaina

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