Hevitra ato Anatiny
Akora ilaina Dite misy ronono na crème
Manamboatra labiera ny dite | 50.0 (grama) |
siramamy | 22.5 (grama) |
ombivavy ronono | 50.0 (grama) |
rano | 100.0 (grama) |
Fomba fiomanana
Ny dite dia aroso araka ny voalaza ao amin'ny fomba fahandro. Nomery 628 sy ronono mafana na crème ao anaty siny misy ronono.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 52.9 kCal | 1684 kCal | 3.1% | 5.9% | 3183 h |
proteinina | 0.9 h | 76 h | 1.2% | 2.3% | 8444 h |
menaka | 0.8 h | 56 h | 1.4% | 2.6% | 7000 h |
gliosida | 11.3 h | 219 h | 5.2% | 9.8% | 1938 h |
asidra organika | 0.02 h | ~ | |||
rano | 96.3 h | 2273 h | 4.2% | 7.9% | 2360 h |
Ash | 0.2 h | ~ | |||
otrikaina | |||||
Vitamina A, RE | 5 μg | 900 μg | 0.6% | 1.1% | 18000 h |
Retinol | 0.005 mg | ~ | |||
Vitamina B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 1.3% | 15000 h |
Vitamina B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 5.3% | 3600 h |
Vitamina B4, choline | 5.3 mg | 500 mg | 1.1% | 2.1% | 9434 h |
Vitamina B5, pantothenika | 0.09 mg | 5 mg | 1.8% | 3.4% | 5556 h |
Vitamina B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.9% | 20000 h |
Vitamina B9, folat | 1.1 μg | 400 μg | 0.3% | 0.6% | 36364 h |
Vitamina B12, cobalamin | 0.09 μg | 3 μg | 3% | 5.7% | 3333 h |
Vitamina C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.8% | 22500 h |
Vitamina D, kaliferaola | 0.01 μg | 10 μg | 0.1% | 0.2% | 100000 h |
Vitamina E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.2% | 75000 h |
Vitamina H, biotine | 0.7 μg | 50 μg | 1.4% | 2.6% | 7143 h |
Vitamina PP, TSIA | 0.2494 mg | 20 mg | 1.2% | 2.3% | 8019 h |
niacin | 0.1 mg | ~ | |||
macronutrients | |||||
Potasioma, K | 61.3 mg | 2500 mg | 2.5% | 4.7% | 4078 h |
Kalsioma, Ca | 32.9 mg | 1000 mg | 3.3% | 6.2% | 3040 h |
Manezioma, Mg | 8.1 mg | 400 mg | 2% | 3.8% | 4938 h |
Sodium, Na | 12.3 mg | 1300 mg | 0.9% | 1.7% | 10569 h |
Solifara, S | 6.6 mg | 1000 mg | 0.7% | 1.3% | 15152 h |
Phosphore, P | 29.6 mg | 800 mg | 3.7% | 7% | 2703 h |
Chlore, Cl | 24.9 mg | 2300 mg | 1.1% | 2.1% | 9237 h |
Soritry ny singa | |||||
Aluminium, Al | 11.3 μg | ~ | |||
Vy, Fe | 1 mg | 18 mg | 5.6% | 10.6% | 1800 h |
Iodine, I | 2 μg | 150 μg | 1.3% | 2.5% | 7500 h |
Cobalt, NY | 0.2 μg | 10 μg | 2% | 3.8% | 5000 h |
Manganese, Mn | 0.0014 mg | 2 mg | 0.1% | 0.2% | 142857 h |
Varahina, Cu | 2.7 μg | 1000 μg | 0.3% | 0.6% | 37037 h |
Molybdène, Mo. | 1.1 μg | 70 μg | 1.6% | 3% | 6364 h |
Lead, Sn | 2.9 μg | ~ | |||
Selenium, Raha | 0.5 μg | 55 μg | 0.9% | 1.7% | 11000 h |
Strontium, Sy. | 3.9 μg | ~ | |||
Fluorine, F | 4.5 μg | 4000 μg | 0.1% | 0.2% | 88889 h |
Chrome, Cr | 0.5 μg | 50 μg | 1% | 1.9% | 10000 h |
Zinc, Zn | 0.0906 mg | 12 mg | 0.8% | 1.5% | 13245 h |
Gliosida azo levona | |||||
Mono- sy disaccharides (siramamy) | 1.1 h | max 100 g |
Ny sandan'ny angovo dia 52,9 kcal.
Votoatin'ny kaloria sy ny fifangaroan'ny tsimok'aretina enti-mampiditra RESITRA Tea miaraka amin'ny ronono na crème PER 100 g
- 152 kCal
- 399 kCal
- 60 kCal
- 0 kCal
Tags: Fomba fahandro, atiny kaloria 52,9 kcal, fangaro simika, sanda mahavelona, inona ny vitamina, mineraly, fomba fanomanana Dite misy ronono na crème, recette, kaloria, otrikaina