Resipe-tsakafoCabbageaaa"
- Kisoa 800 gr.
- laisoa 800 gr.
- dipoavatra bulgarian 200 gr.
- karaoty 200 gr.
- tongolo 200 gr.
- voatabia 200 gr.
- menaka legioma 40 gr.
Sanda mahavelona an'ny lovia "Kapustaaaa" (isaky ny 100 grama):
kaloria: 118.9 kcal.
ny écureuil: 6.3 gr.
menaka: 8.8 gr.
gliosida: 3.7 gr.
Isan'ny servisy: 1Ireo akora sy kaloria atin'ny resep "Kapustaaaa»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| Henan-kisoa | 800 gr | 800 | 128 | 172.8 | 0 | 2072 |
| laisoa fotsy | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
| dipoavatra mena mamy | 200 h | 200 | 2.6 | 0 | 10.6 | 54 |
| karaoty | 200 h | 200 | 2.6 | 0.2 | 13.8 | 64 |
| tongolo | 200 h | 200 | 2.8 | 0 | 20.8 | 94 |
| voatabia | 200 h | 200 | 2.2 | 0.4 | 7.4 | 40 |
| menaka sunflower | 40 h | 40 | 0 | 39.96 | 0 | 360 |
| Total | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| Fanompoana 1 | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 100 grama | 100 | 6.3 | 8.8 | 3.7 | 118.9 |