Resipe-tsakafoPerchishkaaa"
- Nofom-boalavo 1 kg.
- vary masaka 300 gr.
- dipoavatra bulgarianina 1 kg.
- voatabia 300 gr.
- tongolo 300 gr.
- menaka legioma 40 gr.
- rano 1 litatra
Sanda mahavelona an'ny lovia "Perchishkaaa" (isaky ny 100 grama):
kaloria: 94.4 kcal.
ny écureuil: 5.1 gr.
menaka: 6.1 gr.
gliosida: 4.3 gr.
Isan'ny servisy: 1Ingredients sy calorie atin'ny resipeo "Peppercorn" »
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| Toton-kena | 1 kilao | 1000 | 172 | 200 | 0 | 2540 |
| vary fotsy nandrahoina | 300 h | 300 | 6.6 | 1.5 | 74.7 | 348 |
| dipoavatra mena mamy | 1 kilao | 1000 | 13 | 0 | 53 | 270 |
| voatabia | 300 h | 300 | 3.3 | 0.6 | 11.1 | 60 |
| tongolo | 300 h | 300 | 4.2 | 0 | 31.2 | 141 |
| menaka sunflower | 40 h | 40 | 0 | 39.96 | 0 | 360 |
| rano | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Total | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| Fanompoana 1 | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 100 grama | 100 | 5.1 | 6.1 | 4.3 | 94.4 |