Resipe-tsakafoRed Velvet"
- Lafarinina Oat 90 gr
- Vary lafarinina 60 g
- Lafarinina tsipelina 30 g
- Lafarinina voanio 15 g
- Atody 6
- Cottage fromazy danone 0% 600 gr
- Cottage fromazy danone 5% 600 gr
- Ny entana ny 400 gr
Sanda mahavelona an'ny lovia "Volo mena" (per 100 grama):
kaloria: 112.9 kcal.
ny écureuil: 9.2 gr.
menaka: 4.1 gr.
gliosida: 9.6 gr.
Isan'ny servisy: 1Ireo akora sy kaloria atin'ny resipeo ”Red Velvet»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| lafarinina oat sakafo | 90 h | 90 | 11.7 | 6.12 | 58.41 | 332.1 |
| lafarinina vary | 60 h | 60 | 4.44 | 0.36 | 49.2 | 222.6 |
| lafarinina tsipelina | 30 h | 30 | 5.1 | 0.72 | 20.34 | 108.3 |
| lafarinina voanio | 15 gr | 15 | 3 | 2.49 | 9 | 69.9 |
| atody akoho | 6 farantsa | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| Danone trano bongony fromazy 0% malefaka | 600 gr | 600 | 65.4 | 0.6 | 24 | 366 |
| Danone fromazy malefaka 5% | 600 gr | 600 | 52.8 | 30 | 25.2 | 582 |
| 2.5% amin'ny entana | 400 gr | 400 | 11.2 | 10 | 16 | 200 |
| Total | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| Fanompoana 1 | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| 100 grama | 100 | 9.2 | 4.1 | 9.6 | 112.9 |