Resipe-tsakafoAmpifandanja ny salady hazan-dranomasina"
- 150 gr. Atody nahandro
- 200 gr. ahidrano
- 150 gr. Atala
- 70g. katsaka am-bifotsy
- 50 gr. mayonnaise
Ny lanjan'ny sakafo amin'ny lovia "Mandanjalanja salady avy amin'ny hazan-dranomasina" (per 100 grama):
kaloria: 123.7 kcal.
ny écureuil: 6 gr.
menaka: 10.2 gr.
gliosida: 1.8 gr.
Isan'ny servisy: 1Ingredients sy caloric afa-po ny fomba fahandro "Mandanjalanja salady avy amin'ny hazan-dranomasina»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| atody akoho (nandrahoina mafy) | 150 h | 150 | 19.35 | 17.4 | 1.2 | 240 |
| be kale | 200 h | 200 | 1.6 | 10.2 | 0 | 98 |
| betsaka nandrahoina | 150 h | 150 | 13.65 | 2.25 | 0 | 75 |
| katsaka am-bifotsy am-bifotsy | 70 gr | 70 | 1.54 | 0 | 7.84 | 40.6 |
| latabatra mayonnaise | 50 h | 50 | 1.2 | 33.5 | 1.95 | 313.5 |
| Total | 620 | 37.3 | 63.4 | 11 | 767.1 | |
| Fanompoana 1 | 620 | 37.3 | 63.4 | 11 | 767.1 | |
| 100 grama | 100 | 6 | 10.2 | 1.8 | 123.7 |