Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Tombana kaloria | 66 kCal | 1684 kCal | 3.9% | 5.9% | 2552 h |
| proteinina | 1.45 h | 76 h | 1.9% | 2.9% | 5241 h |
| menaka | 3.37 h | 56 h | 6% | 9.1% | 1662 h |
| gliosida | 7.39 h | 219 h | 3.4% | 5.2% | 2963 h |
| rano | 87.5 h | 2273 h | 3.8% | 5.8% | 2598 h |
| Ash | 0.29 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 60 μg | 900 μg | 6.7% | 10.2% | 1500 h |
| Retinol | 0.06 mg | ~ | |||
| Vitamina B1, thiamine | 0.066 mg | 1.5 mg | 4.4% | 6.7% | 2273 h |
| Vitamina B2, riboflavin | 0.092 mg | 1.8 mg | 5.1% | 7.7% | 1957 h |
| Vitamina B4, choline | 8 mg | 500 mg | 1.6% | 2.4% | 6250 h |
| Vitamina B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 3.8% | 4000 h |
| Vitamina B9, folat | 17 μg | 400 μg | 4.3% | 6.5% | 2353 h |
| Vitamina B12, cobalamin | 0.22 μg | 3 μg | 7.3% | 11.1% | 1364 h |
| Vitamina B12 nampiana | 0.22 μg | ~ | |||
| Vitamina C, ascorbic | 5.9 mg | 90 mg | 6.6% | 10% | 1525 h |
| Vitamina D, kaliferaola | 1.1 μg | 10 μg | 11% | 16.7% | 909 h |
| Vitamina E, alpha tocopherol, TE | 0.99 mg | 15 mg | 6.6% | 10% | 1515 h |
| Nanisy vitamina E. | 0.99 mg | ~ | |||
| Vitamina K, phylloquinone | 5.3 μg | 120 μg | 4.4% | 6.7% | 2264 h |
| Vitamina PP, TSIA | 0.693 mg | 20 mg | 3.5% | 5.3% | 2886 h |
| macronutrients | |||||
| Potasioma, K | 71 mg | 2500 mg | 2.8% | 4.2% | 3521 h |
| Kalsioma, Ca | 42 mg | 1000 mg | 4.2% | 6.4% | 2381 h |
| Manezioma, Mg | 5 mg | 400 mg | 1.3% | 2% | 8000 h |
| Sodium, Na | 18 mg | 1300 mg | 1.4% | 2.1% | 7222 h |
| Phosphore, P | 24 mg | 800 mg | 3% | 4.5% | 3333 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.99 mg | 18 mg | 5.5% | 8.3% | 1818 h |
| Varahina, Cu | 53 μg | 1000 μg | 5.3% | 8% | 1887 h |
| Selenium, Raha | 1.3 μg | 55 μg | 2.4% | 3.6% | 4231 h |
| Zinc, Zn | 0.53 mg | 12 mg | 4.4% | 6.7% | 2264 h |
| Gliosida azo levona | |||||
| Mono- sy disaccharides (siramamy) | 5 h | max 100 g | |||
| Sterol | |||||
| kolesterola | 4 mg | ambony indrindra 300 mg | |||
| Asidra matavy | |||||
| Asidra matavy | 1.47 h | max 18.7 g | |||
| 8:0 kaprilika | 0.05 h | ~ | |||
| 10: 0 Caprica | 0.04 h | ~ | |||
| 12:0 Lauric | 0.34 h | ~ | |||
| 14:0 Myristic | 0.14 h | ~ | |||
| 16:0 Palmita | 0.78 h | ~ | |||
| 18: 0 Stearin | 0.12 h | ~ | |||
| Asidra matavy tsy miangona | 1.08 h | min 16.8 g | 6.4% | 9.7% | |
| 18:1 Olein (omega-9) | 1.08 h | ~ | |||
| Asidra matavy polyunsaturated | 0.74 h | from 11.2 ho 20.6 | 6.6% | 10% | |
| 18:2 Linoleika | 0.68 h | ~ | |||
| 18: 3 Linolenika | 0.06 h | ~ | |||
| Omega-3 tavy asidra | 0.06 h | from 0.9 ho 3.7 | 6.7% | 10.2% | |
| Omega-6 tavy asidra | 0.68 h | from 4.7 ho 16.8 | 14.5% | 22% |
Ny sandan'ny angovo dia 66 kcal.
- fl oz = 30.5 g (20.1 kCal)
Mpisolo ronono-nono, NESTLE, SUPREME MAIMAIMPOANA, miaraka amin'ny vy, vonona hampiasaina manankarena vitamina sy mineraly toy ny: vitamina D - 11%
- Vitamin D mitazona homeostasis ny calcium sy phosforus, manatanteraka ny fizotry ny mineraly taolana. Ny tsy fahampian'ny vitamina D dia mitarika amin'ny fihenan'ny metabolisma kalsioma sy fosfor amin'ny taolana, ny fitomboan'ny demineralization ny taolana, izay mitarika risika amin'ny osteoporose.
Tags: kaloria 66 kcal, singa simika, sanda ara-tsakafo, vitaminina, mineraly, inona no mahasoa ny rononon-dreny fanoloana, NESTLE, GOOD START SUPREME, miaraka amin'ny vy, vonona hohanina, kaloria, otrikaina, fananana mahasoa Fanoloana ny rononon-dreny, NESTLE , GOOD START SUPREME , misy vy, vonona hohanina