Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 49 kCal | 1684 kCal | 2.9% | 5.9% | 3437 h |
| proteinina | 0.6 h | 76 h | 0.8% | 1.6% | 12667 h |
| menaka | 0.1 h | 56 h | 0.2% | 0.4% | 56000 h |
| gliosida | 10.9 h | 219 h | 5% | 10.2% | 2009 h |
| Fibre alimentary | 1.6 h | 20 h | 8% | 16.3% | 1250 h |
| rano | 86.3 h | 2273 h | 3.8% | 7.8% | 2634 h |
| Ash | 0.5 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 64 μg | 900 μg | 7.1% | 14.5% | 1406 h |
| Vitamina B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 2.7% | 7500 h |
| Vitamina B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2.2% | 9000 h |
| Vitamina B5, pantothenika | 0.092 mg | 5 mg | 1.8% | 3.7% | 5435 h |
| Vitamina B6, pyridoxine | 0.054 mg | 2 mg | 2.7% | 5.5% | 3704 h |
| Vitamina B9, folat | 2 μg | 400 μg | 0.5% | 1% | 20000 h |
| Vitamina C, ascorbic | 4 mg | 90 mg | 4.4% | 9% | 2250 h |
| Vitamina PP, TSIA | 0.6 mg | 20 mg | 3% | 6.1% | 3333 h |
| macronutrients | |||||
| Potasioma, K | 140 mg | 2500 mg | 5.6% | 11.4% | 1786 h |
| Kalsioma, Ca | 10 mg | 1000 mg | 1% | 2% | 10000 h |
| Manezioma, Mg | 6 mg | 400 mg | 1.5% | 3.1% | 6667 h |
| Sodium, Na | 2 mg | 1300 mg | 0.2% | 0.4% | 65000 h |
| Solifara, S | 6 mg | 1000 mg | 0.6% | 1.2% | 16667 h |
| Phosphore, P | 12 mg | 800 mg | 1.5% | 3.1% | 6667 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.3 mg | 18 mg | 1.7% | 3.5% | 6000 h |
| Manganese, Mn | 0.052 mg | 2 mg | 2.6% | 5.3% | 3846 h |
| Varahina, Cu | 40 μg | 1000 μg | 4% | 8.2% | 2500 h |
| Zinc, Zn | 0.08 mg | 12 mg | 0.7% | 1.4% | 15000 h |
| Tena ilaina asidra amino | |||||
| Arginine * | 0.023 h | ~ | |||
| valine | 0.022 h | ~ | |||
| Histidine * | 0.01 h | ~ | |||
| Isoleucine | 0.018 h | ~ | |||
| leucine | 0.035 h | ~ | |||
| lysine | 0.042 h | ~ | |||
| methionine | 0.003 h | ~ | |||
| threonine | 0.022 h | ~ | |||
| tryptophan | 0.011 h | ~ | |||
| phenylalanine | 0.025 h | ~ | |||
| Asidra amine azo soloina | |||||
| alanina | 0.03 h | ~ | |||
| Asidra aspartika | 0.137 h | ~ | |||
| glycine | 0.019 h | ~ | |||
| Asidra glutamic | 0.061 h | ~ | |||
| proline | 0.036 h | ~ | |||
| serine | 0.034 h | ~ | |||
| tyrosina | 0.014 h | ~ | |||
| cysteine | 0.002 h | ~ | |||
| Asidra matavy | |||||
| Asidra matavy | 0.007 h | max 18.7 g | |||
| 16:0 Palmita | 0.006 h | ~ | |||
| 18: 0 Stearin | 0.001 h | ~ | |||
| Asidra matavy tsy miangona | 0.043 h | min 16.8 g | 0.3% | 0.6% | |
| 18:1 Olein (omega-9) | 0.043 h | ~ | |||
| Asidra matavy polyunsaturated | 0.02 h | from 11.2 ho 20.6 | 0.2% | 0.4% | |
| 18:2 Linoleika | 0.02 h | ~ | |||
| Omega-6 tavy asidra | 0.02 h | from 4.7 ho 16.8 | 0.4% | 0.8% |
Ny sandan'ny angovo dia 49 kcal.
- kaopy, antsasany = 247 g (121 kCal)
Tags: kaloria afa-po 49 kcal, singa simika, sanda ara-tsakafo, vitaminina, mineraly, inona no soa azo avy amin'ny apricots am-bifotsy amin'ny siramamy fanampiny siramamy siramamy, kaloria, otrikaina, mahasoa fananana Apricots am-bifotsy amin'ny siramamy fanampiny siramamy syrup