Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 58 kCal | 1684 kCal | 3.4% | 5.9% | 2903 h |
| proteinina | 0.34 h | 76 h | 0.4% | 0.7% | 22353 h |
| menaka | 0.07 h | 56 h | 0.1% | 0.2% | 80000 h |
| gliosida | 14.14 h | 219 h | 6.5% | 11.2% | 1549 h |
| Fibre alimentary | 1 h | 20 h | 5% | 8.6% | 2000 h |
| rano | 84.24 h | 2273 h | 3.7% | 6.4% | 2698 h |
| Ash | 0.21 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 21 μg | 900 μg | 2.3% | 4% | 4286 h |
| Vitamina B1, thiamine | 0.014 mg | 1.5 mg | 0.9% | 1.6% | 10714 h |
| Vitamina B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 1.9% | 9000 h |
| Vitamina B5, pantothenika | 0.053 mg | 5 mg | 1.1% | 1.9% | 9434 h |
| Vitamina B6, pyridoxine | 0.032 mg | 2 mg | 1.6% | 2.8% | 6250 h |
| Vitamina B9, folat | 3 μg | 400 μg | 0.8% | 1.4% | 13333 h |
| Vitamina C, ascorbic | 2.5 mg | 90 mg | 2.8% | 4.8% | 3600 h |
| Vitamina PP, TSIA | 0.365 mg | 20 mg | 1.8% | 3.1% | 5479 h |
| macronutrients | |||||
| Potasioma, K | 82 mg | 2500 mg | 3.3% | 5.7% | 3049 h |
| Kalsioma, Ca | 7 mg | 1000 mg | 0.7% | 1.2% | 14286 h |
| Manezioma, Mg | 5 mg | 400 mg | 1.3% | 2.2% | 8000 h |
| Sodium, Na | 6 mg | 1300 mg | 0.5% | 0.9% | 21667 h |
| Solifara, S | 3.4 mg | 1000 mg | 0.3% | 0.5% | 29412 h |
| Phosphore, P | 9 mg | 800 mg | 1.1% | 1.9% | 8889 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.29 mg | 18 mg | 1.6% | 2.8% | 6207 h |
| Manganese, Mn | 0.148 mg | 2 mg | 7.4% | 12.8% | 1351 h |
| Varahina, Cu | 65 μg | 1000 μg | 6.5% | 11.2% | 1538 h |
| Zinc, Zn | 0.07 mg | 12 mg | 0.6% | 1% | 17143 h |
| Asidra matavy | |||||
| Asidra matavy | 0.009 h | max 18.7 g | |||
| 16:0 Palmita | 0.006 h | ~ | |||
| 18: 0 Stearin | 0.002 h | ~ | |||
| Asidra matavy tsy miangona | 0.012 h | min 16.8 g | 0.1% | 0.2% | |
| 18:1 Olein (omega-9) | 0.012 h | ~ | |||
| Asidra matavy polyunsaturated | 0.028 h | from 11.2 ho 20.6 | 0.3% | 0.5% | |
| 18:2 Linoleika | 0.024 h | ~ | |||
| 18: 3 Linolenika | 0.003 h | ~ | |||
| Omega-3 tavy asidra | 0.003 h | from 0.9 ho 3.7 | 0.3% | 0.5% | |
| Omega-6 tavy asidra | 0.024 h | from 4.7 ho 16.8 | 0.5% | 0.9% |
Ny sandan'ny angovo dia 58 kcal.
- kaopy = 252 g (146.2 kCal)
Tags: kaloria afa-po 58 kcal, simika composition, sakafo, vitaminina, mineraly, inona no mahasoa ny Voankazo salady (paiso, poara, apricot, mananasy sy serizy), am-bifotsy amin`ny hazavana syrup, kaloria, otrikaina, mahasoa fananana Salady voankazo (paiso, poara). , apricot, mananasy ary serizy), am-bifotsy amin'ny sirop maivana