Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 423 kCal | 1684 kCal | 25.1% | 5.9% | 398 h |
proteinina | 3.9 h | 76 h | 5.1% | 1.2% | 1949 h |
menaka | 9.5 h | 56 h | 17% | 4% | 589 h |
gliosida | 80.3 h | 219 h | 36.7% | 8.7% | 273 h |
Fibre alimentary | 0.7 h | 20 h | 3.5% | 0.8% | 2857 h |
rano | 3.5 h | 2273 h | 0.2% | 64943 h | |
Ash | 2.2 h | ~ | |||
otrikaina | |||||
Vitamina B1, thiamine | 0.08 mg | 1.5 mg | 5.3% | 1.3% | 1875 h |
Vitamina B2, riboflavin | 0.06 mg | 1.8 mg | 3.3% | 0.8% | 3000 h |
Vitamina B5, pantothenika | 0.233 mg | 5 mg | 4.7% | 1.1% | 2146 h |
Vitamina B6, pyridoxine | 0.018 mg | 2 mg | 0.9% | 0.2% | 11111 h |
Vitamina B9, folat | 9 μg | 400 μg | 2.3% | 0.5% | 4444 h |
Vitamina B12, cobalamin | 0.04 μg | 3 μg | 1.3% | 0.3% | 7500 h |
Vitamina PP, TSIA | 0.97 mg | 20 mg | 4.9% | 1.2% | 2062 h |
macronutrients | |||||
Potasioma, K | 72 mg | 2500 mg | 2.9% | 0.7% | 3472 h |
Kalsioma, Ca | 77 mg | 1000 mg | 7.7% | 1.8% | 1299 h |
Manezioma, Mg | 9 mg | 400 mg | 2.3% | 0.5% | 4444 h |
Sodium, Na | 665 mg | 1300 mg | 51.2% | 12.1% | 195 h |
Solifara, S | 39 mg | 1000 mg | 3.9% | 0.9% | 2564 h |
Phosphore, P | 277 mg | 800 mg | 34.6% | 8.2% | 289 h |
Soritry ny singa | |||||
Vy, Fe | 0.52 mg | 18 mg | 2.9% | 0.7% | 3462 h |
Manganese, Mn | 0.278 mg | 2 mg | 13.9% | 3.3% | 719 h |
Varahina, Cu | 56 μg | 1000 μg | 5.6% | 1.3% | 1786 h |
Zinc, Zn | 0.25 mg | 12 mg | 2.1% | 0.5% | 4800 h |
Tena ilaina asidra amino | |||||
Arginine * | 0.146 h | ~ | |||
valine | 0.185 h | ~ | |||
Histidine * | 0.083 h | ~ | |||
Isoleucine | 0.162 h | ~ | |||
leucine | 0.284 h | ~ | |||
lysine | 0.165 h | ~ | |||
methionine | 0.071 h | ~ | |||
threonine | 0.119 h | ~ | |||
tryptophan | 0.055 h | ~ | |||
phenylalanine | 0.183 h | ~ | |||
Asidra amine azo soloina | |||||
alanina | 0.119 h | ~ | |||
Asidra aspartika | 0.184 h | ~ | |||
glycine | 0.122 h | ~ | |||
Asidra glutamic | 1.194 h | ~ | |||
proline | 0.421 h | ~ | |||
serine | 0.204 h | ~ | |||
tyrosina | 0.123 h | ~ | |||
cysteine | 0.075 h | ~ | |||
Asidra matavy | |||||
Asidra matavy | 2.34 h | max 18.7 g | |||
14:0 Myristic | 0.038 h | ~ | |||
16:0 Palmita | 1.338 h | ~ | |||
18: 0 Stearin | 0.97 h | ~ | |||
Asidra matavy tsy miangona | 4.092 h | min 16.8 g | 24.4% | 5.8% | |
16:1 Palmitoleika | 0.002 h | ~ | |||
18:1 Olein (omega-9) | 4.091 h | ~ | |||
Asidra matavy polyunsaturated | 2.544 h | from 11.2 ho 20.6 | 22.7% | 5.4% | |
18:2 Linoleika | 2.389 h | ~ | |||
18: 3 Linolenika | 0.156 h | ~ | |||
Omega-3 tavy asidra | 0.156 h | from 0.9 ho 3.7 | 17.3% | 4.1% | |
Omega-6 tavy asidra | 2.389 h | from 4.7 ho 16.8 | 50.8% | 12% |
Ny sandan'ny angovo dia 423 kcal.
- oz = 28.35 g (119.9 kCal)
- fonosana (18.50 Oz) = 524 g (2216.5 kCal)
Pie, white, dry mix, pudding, unfortified manankarena vitamina sy mineraly toy ny: phosforus - 34,6%, manganese - 13,9%
- phosphore mandray anjara amin'ny fizotran'ny fisiolojika marobe, ao anatin'izany ny metabolisma angovo, mifehy ny fifandanjana asidra-base, dia ampahany amin'ny fosfolipidia, nukleotide ary asidra niokleary, ilaina amin'ny fitrandrahana taolana sy nify. Ny tsy fahampiana dia mitarika amin'ny tsy fahampian-dra, tsy fahampian-dra, rikety.
- manganèse mandray anjara amin'ny fananganana ny taolana sy ny sela mpampitohy, dia ampahany amin'ny anzima tafiditra amin'ny metabolisma ny asidra amine, gliosida, catecholamines; tena ilaina amin'ny famolavolana ny kolesterola sy ny nucleotides. Ny tsy fahampian-tsakafo dia miaraka amin'ny fihenan'ny fitomboana, ny korontana ao amin'ny rafitra fanabeazana aizana, ny fihenan'ny taolana, ny fikorontanan'ny gliosida ary ny metabolisma lipida.
Tags: calorie content 423 kcal, chemical composition, nutritional value, vitamins, minerals, what is the use of the Pie, white, dry mix, pudding, unfortified, calories, nutrients, useful properties Pie, white, dry mix, pudding, unfortified