Ahoana no hanomanana lovia "Ginger sauce"
Diloilo tanamasoandro 0.5 tbsp. ginger vaovao (fotony) 1 tbsp. l., tantely 0.3 tbsp., sira 1 chip, tany mainty dipoavatra 0.1 tsp. l., vinaingitra vary 0.5 tbsp. Afangaro ny zava-drehetra
Ireo akora amin'ny fomba fahandro “Saosy sakamalao"
- Solika tanamasoandro 0.5 st
- sakamalao vaovao (faka) 1 sotro.
- tantely 0.3 st
- sira 1 puce
- dipoavatra mainty 0.1 tsp
- vinaingitra vary 0.5 st
Sanda mahavelona an'ny lovia "Saosy sakamalao" (per 100 grama):
kaloria: 353.5 kcal.
ny écureuil: 0.4 gr.
menaka: 30.3 gr.
gliosida: 19.8 gr.
Isan'ny servisy: 1Ireo akora sy atiny misy kaloria avy amin'ny fomba fahandro «Saosy sakamalao» »
Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
menaka sunflower | 0.5 st | 100 | 0 | 99.9 | 0 | 900 |
sakamalaho | 1 sotro. | 20 | 0.36 | 0.16 | 3.16 | 16 |
tantely | 0.3 st | 60 | 0.48 | 0 | 48.9 | 197.4 |
sira vita amin'ny hazo | 1 tapa | 50 | 0 | 0 | 0 | 0 |
tany mainty fotsy | 0.1 tsp. | 0.7 | 0.07 | 0.02 | 0.27 | 1.76 |
hanina varimbazaha | 0.5 st | 100 | 0.3 | 0 | 13 | 54 |
Total | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
Fanompoana 1 | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
100 grama | 100 | 0.4 | 30.3 | 19.8 | 353.5 |