Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 371 kCal | 1684 kCal | 22% | 5.9% | 454 h |
menaka | 0.3 h | 56 h | 0.5% | 0.1% | 18667 h |
gliosida | 41.6 h | 219 h | 19% | 5.1% | 526 h |
Alikaola (etil toaka) | 29.8 h | ~ | |||
rano | 28.3 h | 2273 h | 1.2% | 0.3% | 8032 h |
Ash | 0.01 h | ~ | |||
otrikaina | |||||
Vitamina PP, TSIA | 0.003 mg | 20 mg | 666667 h | ||
macronutrients | |||||
Sodium, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 h |
Soritry ny singa | |||||
Vy, Fe | 0.07 mg | 18 mg | 0.4% | 0.1% | 25714 h |
Manganese, Mn | 0.04 mg | 2 mg | 2% | 0.5% | 5000 h |
Varahina, Cu | 80 μg | 1000 μg | 8% | 2.2% | 1250 h |
Selenium, Raha | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 h |
Zinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 h |
Gliosida azo levona | |||||
Mono- sy disaccharides (siramamy) | 41.6 h | max 100 g | |||
Asidra matavy | |||||
Asidra matavy | 0.014 h | max 18.7 g | |||
16:0 Palmita | 0.01 h | ~ | |||
18: 0 Stearin | 0.003 h | ~ | |||
Asidra matavy tsy miangona | 0.015 h | min 16.8 g | 0.1% | ||
18:1 Olein (omega-9) | 0.015 h | ~ | |||
Asidra matavy polyunsaturated | 0.167 h | from 11.2 ho 20.6 | 1.5% | 0.4% | |
18:2 Linoleika | 0.058 h | ~ | |||
18: 3 Linolenika | 0.109 h | ~ | |||
Omega-3 tavy asidra | 0.109 h | from 0.9 ho 3.7 | 12.1% | 3.3% | |
Omega-6 tavy asidra | 0.058 h | from 4.7 ho 16.8 | 1.2% | 0.3% |
Ny sandan'ny angovo dia 371 kcal.
- fl oz = 33.6 g (124.7 kCal)
- jigger 1.5 fl oz = 50 g (185.5 kCal)
Tags: calorie afa-po 371 kcal, singa simika, sanda ara-tsakafo, vitaminina, mineraly, fomba mahasoa ny Liqueur, Creme de Menthe (Green Mint Cream), 72 degre (36 isan-jato toaka), kaloria, otrikaina, fananana mahasoa Liqueur, Creme de Menthe (maitso) Mint Cream), 72 degre (36 isan-jato ny alikaola)