Ahoana ny fomba hanomanana lovia " Oatmeal pancake"
Oatmeal King 50g, atody 2 pcs.
Resipe-tsakafoPancake Oatmeal"
- Oatmeal 52 g
- atody 106g
Sanda mahavelona ny lovia "Oatmeal pancake" (isaky ny 100 grama):
kaloria: 134.3 kcal.
ny écureuil: 9.5 gr.
menaka: 7.9 gr.
gliosida: 5.4 gr.
Isan'ny servisy: 1Ingredients and calorie content of the recipe ”Oatmeal pancake»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| porridge oatmeal amin'ny rano | 52 gr | 52 | 1.56 | 0.88 | 7.8 | 45.76 |
| atody akoho | 106 gr | 106 | 13.46 | 11.55 | 0.74 | 166.42 |
| Total | 158 | 15 | 12.4 | 8.5 | 212.2 | |
| Fanompoana 1 | 158 | 15 | 12.4 | 8.5 | 212.2 | |
| 100 grama | 100 | 9.5 | 7.9 | 5.4 | 134.3 |