Ahoana no fanomanana lovia ”Pies nendasina tamin'ny lafarinina voanio»
lafarinina voanio 50 grama, menaka oliva 25 grama, atody akoho 60 grama, fromazy kely 250 grama, soda 1 grama, sira, atody nandrahoina 55 grama, tongolo maintsa 20 grama, fromazy rosiana 50 grama, menaka tanamasoandro 50 grama
Resipe-tsakafoPies nendasina avy amin'ny lafarinina voanio"
- lafarinina voanio 50 grama
- menaka oliva 25 grama
- atody akoho 60 grama
- trano bongony fromazy 250 grama
- soda 1 grama
- sira
- atody nandrahoina 55 grama
- tongolo maitso 20 grama
- fromazy rosiana 50 grama
- menaka tanamasoandro 50 grama
Sanda mahavelona ny lovia "Pies nendasina avy amin'ny lafarinina voanio" (isaky ny 100 grama):
kaloria: 298.1 kcal.
ny écureuil: 14 gr.
menaka: 23.8 gr.
gliosida: 6.6 gr.
Isan'ny servisy: 9Akora sy kaloria atin'ny resipeo ”Pies nendasina tamin'ny lafarinina voanio»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| lafarinina voanio | 50 h | 50 | 10 | 8.3 | 30 | 233 |
| menaka oliva | 25 h | 25 | 0 | 24.95 | 0 | 224.5 |
| atody akoho | 60 h | 60 | 7.62 | 6.54 | 0.42 | 94.2 |
| trano bongony fromazy 9% (sahy) | 250 h | 250 | 41.75 | 22.5 | 5 | 397.5 |
| leviora | 1 gr | 1 | 0 | 0 | 0 | 0 |
| sira | 0 gr | 0 | 0 | 0 | 0 | 0 |
| atody akoho (nandrahoina mafy) | 55 gr | 55 | 7.1 | 6.38 | 0.44 | 88 |
| tongolobe maitso | 20 gr | 20 | 0.26 | 0 | 0.92 | 3.8 |
| fromazy rosiana | 50 h | 50 | 12.05 | 14.75 | 0.15 | 181.5 |
| menaka sunflower | 50 h | 50 | 0 | 49.95 | 0 | 450 |
| Total | 561 | 78.8 | 133.4 | 36.9 | 1672.5 | |
| Fanompoana 1 | 62 | 8.8 | 14.8 | 4.1 | 185.8 | |
| 100 grama | 100 | 14 | 23.8 | 6.6 | 298.1 |