Resipe-tsakafopp pizza homemade"
- Masirasira 3 g
- rano 200 ml
- siramamy 7 g
- lafarinina 181 g
- voatabia 111 g
- mozzarella 32 g
- turkey ham 145 g
- paty voatabia 30 g
Ny lanjan'ny sakafo "Pizza pp home" (per 100 grama):
kaloria: 140.4 kcal.
ny écureuil: 5.5 gr.
menaka: 3.5 gr.
gliosida: 22.4 gr.
Isan'ny servisy: 1Ingredient sy kaloria ao amin'ny recipe "Pizza pp home"
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| masirasira | 3 gr | 3 | 0.38 | 0.08 | 0 | 2.25 |
| rano | 200 ml | 200 | 0 | 0 | 0 | 0 |
| siramamy maitso | 7 gr | 7 | 0 | 0 | 6.98 | 27.86 |
| lafarinina varimbazaha | 181 gr | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
| voatabia | 111 gr | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
| fromazy mozzarella | 32 gr | 32 | 5.76 | 7.68 | 0 | 76.8 |
| ostankino malefaka turkey ham | 145 h | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
| tomato paste | 30 h | 30 | 0.75 | 0.09 | 5.01 | 24 |
| Total | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| Fanompoana 1 | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 100 grama | 100 | 5.5 | 3.5 | 22.4 | 140.4 |