Resipe-tsakafoSalady Beijing Alenchik"
- 120 gr. laisoa peking
- 10 gr. persily
- 10 gr. rongony
- 5 gr. menaka tsy voadio
Sanda mahavelona ny lovia "Salady Beijing Alenchik" (isaky ny 100 grama):
kaloria: 84.3 kcal.
ny écureuil: 2.5 gr.
menaka: 6.5 gr.
gliosida: 4.2 gr.
Isan'ny servisy: 1Ireo akora sy kaloria atin'ny resep »Salady Beijing Alenchik»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| laisoa peking | 120 h | 120 | 1.44 | 0.24 | 2.4 | 19.2 |
| persily | 10 gr | 10 | 0.37 | 0.04 | 0.76 | 4.7 |
| voa lisy | 10 gr | 10 | 1.83 | 4.22 | 2.89 | 53.4 |
| menaka legioma tsy voadio | 5 gr | 5 | 0 | 4.95 | 0 | 44.95 |
| Total | 145 | 3.6 | 9.5 | 6.1 | 122.3 | |
| Fanompoana 1 | 145 | 3.6 | 9.5 | 6.1 | 122.3 | |
| 100 grama | 100 | 2.5 | 6.5 | 4.2 | 84.3 |