Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 59 kCal | 1684 kCal | 3.5% | 5.9% | 2854 h |
| proteinina | 0.27 h | 76 h | 0.4% | 0.7% | 28148 h |
| menaka | 0.2 h | 56 h | 0.4% | 0.7% | 28000 h |
| gliosida | 11.76 h | 219 h | 5.4% | 9.2% | 1862 h |
| Fibre alimentary | 2.3 h | 20 h | 11.5% | 19.5% | 870 h |
| rano | 85.33 h | 2273 h | 3.8% | 6.4% | 2664 h |
| Ash | 0.14 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 3 μg | 900 μg | 0.3% | 0.5% | 30000 h |
| beta carotenes | 0.027 mg | 5 mg | 0.5% | 0.8% | 18519 h |
| beta Cryptoxanthin | 12 μg | ~ | |||
| Lutein + Zeaxanthin | 31 μg | ~ | |||
| Vitamina B1, thiamine | 0.015 mg | 1.5 mg | 1% | 1.7% | 10000 h |
| Vitamina B2, riboflavin | 0.025 mg | 1.8 mg | 1.4% | 2.4% | 7200 h |
| Vitamina B4, choline | 3.4 mg | 500 mg | 0.7% | 1.2% | 14706 h |
| Vitamina B5, pantothenika | 0.051 mg | 5 mg | 1% | 1.7% | 9804 h |
| Vitamina B6, pyridoxine | 0.034 mg | 2 mg | 1.7% | 2.9% | 5882 h |
| Vitamina E, alpha tocopherol, TE | 0.24 mg | 15 mg | 1.6% | 2.7% | 6250 h |
| Vitamina K, phylloquinone | 2.6 μg | 120 μg | 2.2% | 3.7% | 4615 h |
| Vitamina PP, TSIA | 0.075 mg | 20 mg | 0.4% | 0.7% | 26667 h |
| macronutrients | |||||
| Potasioma, K | 104 mg | 2500 mg | 4.2% | 7.1% | 2404 h |
| Kalsioma, Ca | 6 mg | 1000 mg | 0.6% | 1% | 16667 h |
| Manezioma, Mg | 5 mg | 400 mg | 1.3% | 2.2% | 8000 h |
| Sodium, Na | 1 mg | 1300 mg | 0.1% | 0.2% | 130000 h |
| Solifara, S | 2.7 mg | 1000 mg | 0.3% | 0.5% | 37037 h |
| Phosphore, P | 12 mg | 800 mg | 1.5% | 2.5% | 6667 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.11 mg | 18 mg | 0.6% | 1% | 16364 h |
| Manganese, Mn | 0.034 mg | 2 mg | 1.7% | 2.9% | 5882 h |
| Varahina, Cu | 27 μg | 1000 μg | 2.7% | 4.6% | 3704 h |
| Zinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.5% | 30000 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.05 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 10.48 h | max 100 g | |||
| Glucose (dextrose) | 2.71 h | ~ | |||
| sucrose | 1.86 h | ~ | |||
| tsy handaitra ny | 5.9 h | ~ | |||
| Tena ilaina asidra amino | |||||
| Arginine * | 0.006 h | ~ | |||
| valine | 0.012 h | ~ | |||
| Histidine * | 0.005 h | ~ | |||
| Isoleucine | 0.006 h | ~ | |||
| leucine | 0.013 h | ~ | |||
| lysine | 0.013 h | ~ | |||
| methionine | 0.001 h | ~ | |||
| threonine | 0.006 h | ~ | |||
| tryptophan | 0.001 h | ~ | |||
| phenylalanine | 0.007 h | ~ | |||
| Asidra amine azo soloina | |||||
| alanina | 0.012 h | ~ | |||
| Asidra aspartika | 0.073 h | ~ | |||
| glycine | 0.009 h | ~ | |||
| Asidra glutamic | 0.026 h | ~ | |||
| proline | 0.006 h | ~ | |||
| serine | 0.011 h | ~ | |||
| tyrosina | 0.001 h | ~ | |||
| cysteine | 0.001 h | ~ |
Ny sandan'ny angovo dia 59 kcal.
Tags: kaloria afa-po 59 kcal, simika composition, sakafo sanda, vitaminina, mineraly, ny fomba mahasoa Apple Red Delicious, kaloria, otrikaina, mahasoa fananana ny Apple Red Delicious