Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 275 kCal | 1684 kCal | 16.3% | 5.9% | 612 h |
proteinina | 0.3 h | 76 h | 0.4% | 0.1% | 25333 h |
menaka | 0.1 h | 56 h | 0.2% | 0.1% | 56000 h |
gliosida | 67.6 h | 219 h | 30.9% | 11.2% | 324 h |
Fibre alimentary | 1.6 h | 20 h | 8% | 2.9% | 1250 h |
rano | 29.3 h | 2273 h | 1.3% | 0.5% | 7758 h |
Ash | 0.3 h | ~ | |||
otrikaina | |||||
Vitamina A, RE | 5 μg | 900 μg | 0.6% | 0.2% | 18000 h |
beta carotenes | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 h |
Vitamina B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.3% | 15000 h |
Vitamina B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 0.2% | 18000 h |
Vitamina C, ascorbic | 27.5 mg | 90 mg | 30.6% | 11.1% | 327 h |
Vitamina E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 0.5% | 7500 h |
Vitamina PP, TSIA | 0.1 mg | 20 mg | 0.5% | 0.2% | 20000 h |
niacin | 0.1 mg | ~ | |||
macronutrients | |||||
Potasioma, K | 122 mg | 2500 mg | 4.9% | 1.8% | 2049 h |
Kalsioma, Ca | 14 mg | 1000 mg | 1.4% | 0.5% | 7143 h |
Manezioma, Mg | 11 mg | 400 mg | 2.8% | 1% | 3636 h |
Sodium, Na | 12 mg | 1300 mg | 0.9% | 0.3% | 10833 h |
Phosphore, P | 11 mg | 800 mg | 1.4% | 0.5% | 7273 h |
Soritry ny singa | |||||
Vy, Fe | 0.1 mg | 18 mg | 0.6% | 0.2% | 18000 h |
Gliosida azo levona | |||||
Starch sy dextrins | 0.2 h | ~ | |||
Mono- sy disaccharides (siramamy) | 67.4 h | max 100 g |
Ny sandan'ny angovo dia 275 kcal.
Saosy blackcurrant 2-110 tsirairay manankarena vitamina sy mineraly toy ny: vitamina C - 30,6%
- vitamina C mandray anjara amin'ny fanehoan-kevitra redox, ny fiasan'ny hery fiarovan'ny vatana, mampiroborobo ny fifohana vy. Ny tsy fahampiana dia mitarika siligaoma malemy sy mandeha rà, mivoaka amin'ny orona noho ny fitomboan'ny permeabilité sy ny fahalemen'ny capillaries amin'ny rà.
Tags: calorie afa-po 275 kcal, simika composition, sakafo sarobidy, vitaminina, mineraly, inona no mahasoa Blackcurrant sauce amin`ny 2-110, kaloria, otrikaina, mahasoa fananana Blackcurrant sauce amin`ny 2-110