Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 302 kCal | 1684 kCal | 17.9% | 5.9% | 558 h |
| proteinina | 2.8 h | 76 h | 3.7% | 1.2% | 2714 h |
| menaka | 19.3 h | 56 h | 34.5% | 11.4% | 290 h |
| gliosida | 27.07 h | 219 h | 12.4% | 4.1% | 809 h |
| Fibre alimentary | 2.3 h | 20 h | 11.5% | 3.8% | 870 h |
| rano | 46.34 h | 2273 h | 2% | 0.7% | 4905 h |
| Ash | 2.19 h | ~ | |||
| otrikaina | |||||
| alpha carotenes | 1 μg | ~ | |||
| beta carotenes | 0.001 mg | 5 mg | 500000 h | ||
| Lutein + Zeaxanthin | 21 μg | ~ | |||
| Vitamina B1, thiamine | 0.163 mg | 1.5 mg | 10.9% | 3.6% | 920 h |
| Vitamina B2, riboflavin | 0.053 mg | 1.8 mg | 2.9% | 1% | 3396 h |
| Vitamina B5, pantothenika | 0.455 mg | 5 mg | 9.1% | 3% | 1099 h |
| Vitamina B6, pyridoxine | 0.187 mg | 2 mg | 9.4% | 3.1% | 1070 h |
| Vitamina C, ascorbic | 4.3 mg | 90 mg | 4.8% | 1.6% | 2093 h |
| Vitamina E, alpha tocopherol, TE | 4.4 mg | 15 mg | 29.3% | 9.7% | 341 h |
| tocopherol beta | 0.54 mg | ~ | |||
| Faritra Tocopherol | 8.18 mg | ~ | |||
| tokoferol | 1.21 mg | ~ | |||
| Vitamina PP, TSIA | 1.98 mg | 20 mg | 9.9% | 3.3% | 1010 h |
| macronutrients | |||||
| Potasioma, K | 364 mg | 2500 mg | 14.6% | 4.8% | 687 h |
| Kalsioma, Ca | 15 mg | 1000 mg | 1.5% | 0.5% | 6667 h |
| Manezioma, Mg | 20 mg | 400 mg | 5% | 1.7% | 2000 h |
| Sodium, Na | 568 mg | 1300 mg | 43.7% | 14.5% | 229 h |
| Solifara, S | 28 mg | 1000 mg | 2.8% | 0.9% | 3571 h |
| Phosphore, P | 95 mg | 800 mg | 11.9% | 3.9% | 842 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.71 mg | 18 mg | 3.9% | 1.3% | 2535 h |
| Manganese, Mn | 0.176 mg | 2 mg | 8.8% | 2.9% | 1136 h |
| Varahina, Cu | 127 μg | 1000 μg | 12.7% | 4.2% | 787 h |
| Selenium, Raha | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 h |
| Zinc, Zn | 0.37 mg | 12 mg | 3.1% | 1% | 3243 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 26.63 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 0.63 h | max 100 g | |||
| Glucose (dextrose) | 0.35 h | ~ | |||
| tsy handaitra ny | 0.28 h | ~ | |||
| Tena ilaina asidra amino | |||||
| Arginine * | 0.134 h | ~ | |||
| valine | 0.139 h | ~ | |||
| Histidine * | 0.049 h | ~ | |||
| Isoleucine | 0.1 h | ~ | |||
| leucine | 0.178 h | ~ | |||
| lysine | 0.173 h | ~ | |||
| methionine | 0.036 h | ~ | |||
| threonine | 0.119 h | ~ | |||
| tryptophan | 0.034 h | ~ | |||
| phenylalanine | 0.124 h | ~ | |||
| Asidra amine azo soloina | |||||
| alanina | 0.107 h | ~ | |||
| Asidra aspartika | 0.502 h | ~ | |||
| glycine | 0.095 h | ~ | |||
| Asidra glutamic | 0.379 h | ~ | |||
| proline | 0.105 h | ~ | |||
| serine | 0.122 h | ~ | |||
| tyrosina | 0.09 h | ~ | |||
| cysteine | 0.041 h | ~ | |||
| Asidra matavy | |||||
| Transgender | 0.09 h | max 1.9 g | |||
| tavy trans monounsaturated | 0.029 h | ~ | |||
| Asidra matavy | |||||
| Asidra matavy | 3.285 h | max 18.7 g | |||
| 8:0 kaprilika | 0.014 h | ~ | |||
| 12:0 Lauric | 0.004 h | ~ | |||
| 14:0 Myristic | 0.041 h | ~ | |||
| 15: 0 Pentadecanoika | 0.006 h | ~ | |||
| 16:0 Palmita | 2.485 h | ~ | |||
| Margarine 17-0 | 0.015 h | ~ | |||
| 18: 0 Stearin | 0.585 h | ~ | |||
| 20: 0 Arachinika | 0.071 h | ~ | |||
| 22: 0 | 0.038 h | ~ | |||
| 24: 0 Lignocéric | 0.027 h | ~ | |||
| Asidra matavy tsy miangona | 5.466 h | min 16.8 g | 32.5% | 10.8% | |
| 16:1 Palmitoleika | 0.039 h | ~ | |||
| 16: 1 | 0.039 h | ~ | |||
| 17:1 Heptadecene | 0.008 h | ~ | |||
| 18:1 Olein (omega-9) | 5.347 h | ~ | |||
| 18: 1 | 5.319 h | ~ | |||
| 18: 1 fahitana | 0.028 h | ~ | |||
| 20: 1 Gadoleika (omega-9) | 0.067 h | ~ | |||
| 22:1 Erucova (omega-9) | 0.002 h | ~ | |||
| 22: 1 | 0.002 h | ~ | |||
| 24: 1 Nervonic, cis (omega-9) | 0.002 h | ~ | |||
| Asidra matavy polyunsaturated | 8.984 h | from 11.2 ho 20.6 | 80.2% | 26.6% | |
| 18:2 Linoleika | 8.457 h | ~ | |||
| 18: 2 trans isomer, tsy voafaritra | 0.061 h | ~ | |||
| 18:2 Omega-6, cis, cis | 8.367 h | ~ | |||
| 18: 2 Asidra Linoleika mifangaro | 0.029 h | ~ | |||
| 18: 3 Linolenika | 0.512 h | ~ | |||
| 18: 3 Omega-3, alpha linolenika | 0.475 h | ~ | |||
| 18: 3 Omega-6, Gamma Linolenika | 0.037 h | ~ | |||
| 20: 2 Eicosadienoika, Omega-6, cis, cis | 0.007 h | ~ | |||
| 20:3 Eicosatriene | 0.002 h | ~ | |||
| 20:4 Arachidonic | 0.006 h | ~ | |||
| Omega-3 tavy asidra | 0.475 h | from 0.9 ho 3.7 | 52.8% | 17.5% | |
| Omega-6 tavy asidra | 8.419 h | from 4.7 ho 16.8 | 100% | 33.1% |
Ny sandan'ny angovo dia 302 kcal.
- serving small = 77 g (232.5 kCal)
- serving medium = 128 g (386.6 kCal)
- tsirairay = 5.8 g (17.5 kCal)
BURGER KING, pancakes rich in vitamins and minerals such as: vitamin E – 29,3%, potassium – 14,6%, phosphorus – 11,9%, copper – 12,7%
- Vitamin E manana fananana antioxidant, ilaina amin'ny fiasan'ny gonad, hozatra amin'ny fo, izay mampiorina ny fonon'ny sela. Miaraka amin'ny tsy fahampian'ny vitamina E, dia voamarina ny hemolisisan'ny erythrocytes sy ny aretin'ny neurolojia.
- potasioma no tena ion-intracellular izay mandray anjara amin'ny fifehezana ny rano, ny asidra ary ny fifandanjan'ny electrolyte, dia mandray anjara amin'ny fizotran'ny tsindrona hozatra, ny faneriterena ny tsindry.
- phosphore mandray anjara amin'ny fizotran'ny fisiolojika marobe, ao anatin'izany ny metabolisma angovo, mifehy ny fifandanjana asidra-base, dia ampahany amin'ny fosfolipidia, nukleotide ary asidra niokleary, ilaina amin'ny fitrandrahana taolana sy nify. Ny tsy fahampiana dia mitarika amin'ny tsy fahampian-dra, tsy fahampian-dra, rikety.
- Copper dia ampahany amin'ny anzima miaraka amin'ny hetsika redox ary tafiditra ao amin'ny metabolisma vy, manentana ny fandraisana ny proteinina sy ny gliosida. Mandray anjara amin'ny fizotran'ny fanomezana oxygen ny vatan'ny vatan'olombelona. Ny tsy fahampiana dia miseho amin'ny alàlan'ny fikorontanana amin'ny fiforonan'ny rafi-pitatitra sy ny taolana, ny fivoaran'ny displasia mampifandray.
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