Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 37 kCal | 1684 kCal | 2.2% | 5.9% | 4551 h |
| proteinina | 0.4 h | 76 h | 0.5% | 1.4% | 19000 h |
| menaka | 0.1 h | 56 h | 0.2% | 0.5% | 56000 h |
| gliosida | 8.7 h | 219 h | 4% | 10.8% | 2517 h |
| rano | 90.7 h | 2273 h | 4% | 10.8% | 2506 h |
| Ash | 0.1 h | ~ | |||
| otrikaina | |||||
| Vitamina B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 h |
| Vitamina B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 4.6% | 6000 h |
| Vitamina C, ascorbic | 2.8 mg | 90 mg | 3.1% | 8.4% | 3214 h |
| Vitamina PP, TSIA | 0.3 mg | 20 mg | 1.5% | 4.1% | 6667 h |
| macronutrients | |||||
| Kalsioma, Ca | 15 mg | 1000 mg | 1.5% | 4.1% | 6667 h |
| Sodium, Na | 10 mg | 1300 mg | 0.8% | 2.2% | 13000 h |
| Solifara, S | 4 mg | 1000 mg | 0.4% | 1.1% | 25000 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.3 mg | 18 mg | 1.7% | 4.6% | 6000 h |
Ny sandan'ny angovo dia 37 kcal.
Tags: kaloria atiny 37 kcal, fitambarana simika, sanda ara-tsakafo, vitamina, mineraly, ahoana no ilana blueberry, manta (Alaska), kaloria, otrikaina, fananana ilaina Blueberry, manta (Alaska)