Resipe-tsakafoNonon'akoho sy zucchini cutlets avy amin'ny fele"
- zucchini 380 g
- atody 100 gr
- nofon-akoho 718 gr
Sanda mahavelona ny lovia "Nono akoho sy hena zucchini" (isaky ny 100 grama):
kaloria: 86.6 kcal.
ny écureuil: 15.1 gr.
menaka: 1.7 gr.
gliosida: 1.5 gr.
Isan'ny servisy: 1Ingredients et calorie content of the recipe
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| zucchini | 380 h | 380 | 2.28 | 1.14 | 17.48 | 91.2 |
| atody akoho | 100 h | 100 | 12.7 | 10.9 | 0.7 | 157 |
| fameno akoho | 718 gr | 718 | 165.86 | 8.62 | 0 | 789.8 |
| Total | 1198 | 180.8 | 20.7 | 18.2 | 1038 | |
| Fanompoana 1 | 1198 | 180.8 | 20.7 | 18.2 | 1038 | |
| 100 grama | 100 | 15.1 | 1.7 | 1.5 | 86.6 |