Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 119 kCal | 1684 kCal | 7.1% | 6% | 1415 h |
gliosida | 13.3 h | 219 h | 6.1% | 5.1% | 1647 h |
Alikaola (etil toaka) | 9.5 h | ~ | |||
Fibre alimentary | 0.1 h | 20 h | 0.5% | 0.4% | 20000 h |
rano | 76.9 h | 2273 h | 3.4% | 2.9% | 2956 h |
Ash | 0.1 h | ~ | |||
otrikaina | |||||
Vitamina A, RE | 1 μg | 900 μg | 0.1% | 0.1% | 90000 h |
Vitamina B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 h |
Vitamina B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 h |
Vitamina B5, pantothenika | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 h |
Vitamina C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 h |
Vitamina PP, TSIA | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 h |
macronutrients | |||||
Potasioma, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 h |
Manezioma, Mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 h |
Sodium, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 h |
Phosphore, P | 6 mg | 800 mg | 0.8% | 0.7% | 13333 h |
Soritry ny singa | |||||
Vy, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 h |
Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 h |
Varahina, Cu | 9 μg | 1000 μg | 0.9% | 0.8% | 11111 h |
Selenium, Raha | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 h |
Zinc, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 h |
Ny sandan'ny angovo dia 119 kcal.
- fl oz = 30.8 g (36.7 kCal)
- afaka (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Tags: kaloria afa-po 119 kcal, simika composition, sakafo sarobidy, vitaminina, mineraly, inona no mahasoa ny Cocktail, Whisky Sour, am-bifotsy, kaloria, otrikaina, mahasoa fananana Cocktail, Whisky mpamafy, am-bifotsy