Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 164 kCal | 1684 kCal | 9.7% | 5.9% | 1027 h |
proteinina | 0.1 h | 76 h | 0.1% | 0.1% | 76000 h |
menaka | 0.02 h | 56 h | 280000 h | ||
gliosida | 15.85 h | 219 h | 7.2% | 4.4% | 1382 h |
Alikaola (etil toaka) | 14.6 h | ~ | |||
rano | 69.15 h | 2273 h | 3% | 1.8% | 3287 h |
Ash | 0.27 h | ~ | |||
otrikaina | |||||
Vitamina B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.1% | 50000 h |
Vitamina B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.1% | 90000 h |
Vitamina B5, pantothenika | 0.01 mg | 5 mg | 0.2% | 0.1% | 50000 h |
Vitamina C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.2% | 22500 h |
Vitamina PP, TSIA | 0.005 mg | 20 mg | 400000 h | ||
macronutrients | |||||
Potasioma, K | 4 mg | 2500 mg | 0.2% | 0.1% | 62500 h |
Kalsioma, Ca | 46 mg | 1000 mg | 4.6% | 2.8% | 2174 h |
Manezioma, Mg | 3 mg | 400 mg | 0.8% | 0.5% | 13333 h |
Sodium, Na | 47 mg | 1300 mg | 3.6% | 2.2% | 2766 h |
Solifara, S | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 h |
Phosphore, P | 4 mg | 800 mg | 0.5% | 0.3% | 20000 h |
Soritry ny singa | |||||
Vy, Fe | 0.08 mg | 18 mg | 0.4% | 0.2% | 22500 h |
Manganese, Mn | 0.007 mg | 2 mg | 0.4% | 0.2% | 28571 h |
Varahina, Cu | 34 μg | 1000 μg | 3.4% | 2.1% | 2941 h |
Selenium, Raha | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 h |
Zinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 h |
Gliosida azo levona | |||||
Mono- sy disaccharides (siramamy) | 15.81 h | max 100 g | |||
Asidra matavy | |||||
Asidra matavy | 0.003 h | max 18.7 g | |||
16:0 Palmita | 0.002 h | ~ | |||
Asidra matavy tsy miangona | 0.001 h | min 16.8 g | |||
18:1 Olein (omega-9) | 0.001 h | ~ | |||
Asidra matavy polyunsaturated | 0.006 h | from 11.2 ho 20.6 | 0.1% | 0.1% | |
18:2 Linoleika | 0.004 h | ~ | |||
18: 3 Linolenika | 0.002 h | ~ | |||
Omega-3 tavy asidra | 0.002 h | from 0.9 ho 3.7 | 0.2% | 0.1% | |
Omega-6 tavy asidra | 0.004 h | from 4.7 ho 16.8 | 0.1% | 0.1% |
Ny sandan'ny angovo dia 164 kcal.
- fl oz = 29.4 g (48.2 kCal)
- fonosana voaomana = 103 g (168.9 kCal)
Tags: calorie afa-po 164 kcal, simika composition, sakafo sarobidy, vitaminina, mineraly, inona no mahasoa ny Cocktail, Whisky Sour vita amin`ny whisky sy ny rano, kaloria, otrikaina, mahasoa fananana Cocktail, Whisky mpamafy vita amin`ny whisky sy ny rano.