Ahoana no fanomanana lovia ”mofo pita ao an-trano tsy misy masirasira»
Afangaro ny zava-drehetra, zarao ho 16 ary atsipazo, Fry ao anaty vilany.
Resipe-tsakafoMofo pita tsy misy masirasira ao an-trano"
- Rano 257 grama
- Vary lafarinina 550 grama
- Sira 3 grama
Sanda mahavelona an'ny lovia "Lafo tsy misy masirasira ao an-trano" (isaky ny 100 grama):
kaloria: 232.2 kcal.
ny écureuil: 6.2 gr.
menaka: 0.8 gr.
gliosida: 50.9 gr.
Isan'ny servisy: 17Ingredients and cal calories of the recipe ”Lavisy tsy misy masirasira ao an-trano»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| rano | 257 gr | 257 | 0 | 0 | 0 | 0 |
| lafarinina varimbazaha | 550 gr | 550 | 50.6 | 6.6 | 411.95 | 1881 |
| sira | 3 gr | 3 | 0 | 0 | 0 | 0 |
| Total | 810 | 50.6 | 6.6 | 412 | 1881 | |
| Fanompoana 1 | 48 | 3 | 0.4 | 24.2 | 110.6 | |
| 100 grama | 100 | 6.2 | 0.8 | 50.9 | 232.2 |