Ahoana ny fomba hanomanana lovia "Tantely"
Ao anaty rano fandroana, kapohina atody siramamy tantely sy dibera, asiana soda sotrokely iray sy lafarinina iray vera, afangaroy mandritra ny 15 minitra, dia afangaro lafarinina iray vera indray, plastika ny koba, arotsaka tsara ny vera fahatelo ka mba tsy ho be loatra, ny antsasany dia handeha handrodana mofomamy 7 mba hanendasany. Ho an'ny crème, kapohina ny crème marikivy sy ronono voatoto, hosory ny mofomamy ary avelao hihinana.
Resipe-tsakafoHoney"
- Tantely 3 sotro. l
- Kitapo 3
- 1 art.siramamy
- 100 gr. Dibera
- Lafarinina sotrokely 3
- 500 gr. marikivy 20%
- Ronono matevina 1 can
Sanda mahavelona ny lovia "Tantely" (isaky ny 100 grama):
kaloria: 308 kcal.
ny écureuil: 5.4 gr.
menaka: 13.8 gr.
gliosida: 40.8 gr.
Isan'ny servisy: 0Ireo akora sy atin'ny kaloria avy amin'ny fomba fahandro «Tantely»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| tantely | 3 sotro. | 90 | 0.72 | 0 | 73.35 | 296.1 |
| atody akoho | 3 farantsa | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| siramamy maitso | 1 st | 160 | 0 | 0 | 159.52 | 636.8 |
| dibera | 100 h | 100 | 0.5 | 82.5 | 0.8 | 748 |
| lafarinina varimbazaha | 3 st | 390 | 35.88 | 4.68 | 292.11 | 1333.8 |
| marikivy 20% (atiny matavy antonony) | 500 gr | 500 | 14 | 100 | 16 | 1030 |
| ronono mifangaro miaraka amin'ny siramamy | Patch 1 | 200 | 14.4 | 17 | 112 | 640 |
| Total | 1605 | 86.5 | 222.2 | 654.9 | 4943.8 | |
| Fanompoana 1 | 1605 | 86.5 | 222.2 | 654.9 | 4943.8 | |
| 100 grama | 100 | 5.4 | 13.8 | 40.8 | 308 |