Hevitra ato Anatiny
Ingredients Instant Coffee Mousse
| rano | 500.0 (grama) |
| siramamy | 0.5 (vera voa) |
| kafe haingana | 2.0 (sotro ambony latabatra) |
| gelatin azo hanina | 15.0 (grama) |
| ronono mifangaro miaraka amin'ny siramamy | 4.0 (sotro ambony latabatra) |
| akoholahy | 2.0 (tapa) |
| vanillin | 0.2 (sotrokely) |
Fomba fiomanana
Afangaroy ny kafe misy siramamy, yolk, araraka rano mangotraka, asio vanillin, mivonto amin'ny rano ary gelatin-tsiranoka. Kapohio ny fangaro mandra-paha-henjana. Aroso miaraka amin'ny crème.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 104.3 kCal | 1684 kCal | 6.2% | 5.9% | 1615 h |
| proteinina | 4.1 h | 76 h | 5.4% | 5.2% | 1854 h |
| menaka | 1.5 h | 56 h | 2.7% | 2.6% | 3733 h |
| gliosida | 19.9 h | 219 h | 9.1% | 8.7% | 1101 h |
| asidra organika | 0.3 h | ~ | |||
| Fibre alimentary | 0.03 h | 20 h | 0.2% | 0.2% | 66667 h |
| rano | 71.5 h | 2273 h | 3.1% | 3% | 3179 h |
| Ash | 0.4 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 60 μg | 900 μg | 6.7% | 6.4% | 1500 h |
| Retinol | 0.06 mg | ~ | |||
| Vitamina B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 1.2% | 7500 h |
| Vitamina B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 5.4% | 1800 h |
| Vitamina B4, choline | 37 mg | 500 mg | 7.4% | 7.1% | 1351 h |
| Vitamina B5, pantothenika | 0.3 mg | 5 mg | 6% | 5.8% | 1667 h |
| Vitamina B6, pyridoxine | 0.04 mg | 2 mg | 2% | 1.9% | 5000 h |
| Vitamina B9, folat | 0.9 μg | 400 μg | 0.2% | 0.2% | 44444 h |
| Vitamina B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 6.4% | 1500 h |
| Vitamina C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.2% | 45000 h |
| Vitamina D, kaliferaola | 0.3 μg | 10 μg | 3% | 2.9% | 3333 h |
| Vitamina E, alpha tocopherol, TE | 0.04 mg | 15 mg | 0.3% | 0.3% | 37500 h |
| Vitamina H, biotine | 2.8 μg | 50 μg | 5.6% | 5.4% | 1786 h |
| Vitamina PP, TSIA | 1.4806 mg | 20 mg | 7.4% | 7.1% | 1351 h |
| niacin | 0.8 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 65.9 mg | 2500 mg | 2.6% | 2.5% | 3794 h |
| Kalsioma, Ca | 64.4 mg | 1000 mg | 6.4% | 6.1% | 1553 h |
| Manezioma, Mg | 6.1 mg | 400 mg | 1.5% | 1.4% | 6557 h |
| Sodium, Na | 37.3 mg | 1300 mg | 2.9% | 2.8% | 3485 h |
| Solifara, S | 18.1 mg | 1000 mg | 1.8% | 1.7% | 5525 h |
| Phosphore, P | 71.2 mg | 800 mg | 8.9% | 8.5% | 1124 h |
| Chlore, Cl | 44.2 mg | 2300 mg | 1.9% | 1.8% | 5204 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.6 mg | 18 mg | 3.3% | 3.2% | 3000 h |
| Iodine, I | 2.5 μg | 150 μg | 1.7% | 1.6% | 6000 h |
| Cobalt, NY | 1.2 μg | 10 μg | 12% | 11.5% | 833 h |
| Manganese, Mn | 0.0039 mg | 2 mg | 0.2% | 0.2% | 51282 h |
| Varahina, Cu | 10.4 μg | 1000 μg | 1% | 1% | 9615 h |
| Molybdène, Mo. | 0.5 μg | 70 μg | 0.7% | 0.7% | 14000 h |
| Selenium, Raha | 0.5 μg | 55 μg | 0.9% | 0.9% | 11000 h |
| Fluorine, F | 5.6 μg | 4000 μg | 0.1% | 0.1% | 71429 h |
| Chrome, Cr | 0.3 μg | 50 μg | 0.6% | 0.6% | 16667 h |
| Zinc, Zn | 0.2861 mg | 12 mg | 2.4% | 2.3% | 4194 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.01 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 9 h | max 100 g | |||
| Sterol | |||||
| kolesterola | 4.8 mg | ambony indrindra 300 mg |
Ny sandan'ny angovo dia 104,3 kcal.
Mousse kafe eo noho eo manankarena vitamina sy mineraly toy ny: kobalta - 12%
- Cobalt dia ampahany amin'ny vitamina B12. Mampavitrika ny anzima an'ny metabolisma asidra matavy sy ny metabolisma asidra folika.
Votoatin'ny kaloria sy ny fifangaroan'ny tsimok'aretina enti-mampiditra RESITRA kafe eo ho eo PER 100 g
- 0 kCal
- 399 kCal
- 119 kCal
- 355 kCal
- 261 kCal
- 354 kCal
- 0 kCal
Tags: Fomba fahandro, atiny kaloria 104,3 kcal, fangaro simika, sanda ara-tsakafo, vitamina, mineraly, fomba fanaovana Mousse avy amin'ny kafe eo noho eo, fomba fahandro, kaloria, otrikaina