Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Tombana kaloria | 77 kCal | 1684 kCal | 4.6% | 6% | 2187 h |
| proteinina | 3.05 h | 76 h | 4% | 5.2% | 2492 h |
| menaka | 1.83 h | 56 h | 3.3% | 4.3% | 3060 h |
| gliosida | 11.68 h | 219 h | 5.3% | 6.9% | 1875 h |
| Fibre alimentary | 0.4 h | 20 h | 2% | 2.6% | 5000 h |
| rano | 82.32 h | 2273 h | 3.6% | 4.7% | 2761 h |
| Ash | 0.73 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 51 μg | 900 μg | 5.7% | 7.4% | 1765 h |
| Retinol | 0.051 mg | ~ | |||
| beta carotenes | 0.004 mg | 5 mg | 0.1% | 0.1% | 125000 h |
| Vitamina B1, thiamine | 0.036 mg | 1.5 mg | 2.4% | 3.1% | 4167 h |
| Vitamina B2, riboflavin | 0.172 mg | 1.8 mg | 9.6% | 12.5% | 1047 h |
| Vitamina B4, choline | 15.1 mg | 500 mg | 3% | 3.9% | 3311 h |
| Vitamina B5, pantothenika | 0.328 mg | 5 mg | 6.6% | 8.6% | 1524 h |
| Vitamina B6, pyridoxine | 0.035 mg | 2 mg | 1.8% | 2.3% | 5714 h |
| Vitamina B9, folat | 4 μg | 400 μg | 1% | 1.3% | 10000 h |
| Vitamina B12, cobalamin | 0.49 μg | 3 μg | 16.3% | 21.2% | 612 h |
| Vitamina C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.3% | 45000 h |
| Vitamina D, kaliferaola | 1.1 μg | 10 μg | 11% | 14.3% | 909 h |
| Vitamina E, alpha tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.3% | 50000 h |
| Vitamina K, phylloquinone | 0.2 μg | 120 μg | 0.2% | 0.3% | 60000 h |
| Vitamina PP, TSIA | 0.085 mg | 20 mg | 0.4% | 0.5% | 23529 h |
| macronutrients | |||||
| Potasioma, K | 130 mg | 2500 mg | 5.2% | 6.8% | 1923 h |
| Kalsioma, Ca | 164 mg | 1000 mg | 16.4% | 21.3% | 610 h |
| Manezioma, Mg | 10 mg | 400 mg | 2.5% | 3.2% | 4000 h |
| Sodium, Na | 49 mg | 1300 mg | 3.8% | 4.9% | 2653 h |
| Solifara, S | 30.5 mg | 1000 mg | 3.1% | 4% | 3279 h |
| Phosphore, P | 85 mg | 800 mg | 10.6% | 13.8% | 941 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.03 mg | 18 mg | 0.2% | 0.3% | 60000 h |
| Manganese, Mn | 0.013 mg | 2 mg | 0.7% | 0.9% | 15385 h |
| Varahina, Cu | 6 μg | 1000 μg | 0.6% | 0.8% | 16667 h |
| Selenium, Raha | 2.3 μg | 55 μg | 4.2% | 5.5% | 2391 h |
| Zinc, Zn | 0.45 mg | 12 mg | 3.8% | 4.9% | 2667 h |
| Gliosida azo levona | |||||
| Mono- sy disaccharides (siramamy) | 11.4 h | max 100 g | |||
| Sterol | |||||
| kolesterola | 8 mg | ambony indrindra 300 mg | |||
| Asidra matavy | |||||
| Asidra matavy | 1.124 h | max 18.7 g | |||
| 4: 0 Mamo | 0.071 h | ~ | |||
| 6-0 nylon | 0.037 h | ~ | |||
| 8:0 kaprilika | 0.019 h | ~ | |||
| 10: 0 Caprica | 0.045 h | ~ | |||
| 12:0 Lauric | 0.05 h | ~ | |||
| 14:0 Myristic | 0.162 h | ~ | |||
| 16:0 Palmita | 0.516 h | ~ | |||
| 18: 0 Stearin | 0.224 h | ~ | |||
| Asidra matavy tsy miangona | 0.47 h | min 16.8 g | 2.8% | 3.6% | |
| 16:1 Palmitoleika | 0.03 h | ~ | |||
| 18:1 Olein (omega-9) | 0.437 h | ~ | |||
| 20: 1 Gadoleika (omega-9) | 0.002 h | ~ | |||
| Asidra matavy polyunsaturated | 0.075 h | from 11.2 ho 20.6 | 0.7% | 0.9% | |
| 18:2 Linoleika | 0.063 h | ~ | |||
| 18: 3 Linolenika | 0.012 h | ~ | |||
| Omega-3 tavy asidra | 0.012 h | from 0.9 ho 3.7 | 1.3% | 1.7% | |
| Omega-6 tavy asidra | 0.063 h | from 4.7 ho 16.8 | 1.3% | 1.7% |
Ny sandan'ny angovo dia 77 kcal.
Milk drink, ready to drink, flavored and sweetened with ext. calcium, vitamins A and D, with a decrease. content fat, 1.83% manankarena vitamina sy mineraly toy ny: vitamina B12 - 16,3%, vitamina D - 11%, calcium - 16,4%
- Vitamina V12 mitana andraikitra lehibe amin'ny metabolisma sy ny fanovana ny asidra amine. Ny folate sy ny vitamina B12 dia vitamina mifandraika ary tafiditra amin'ny fiforonan'ny rà. Ny tsy fahampian'ny vitamina B12 dia mitarika amin'ny fivoaran'ny tsy fahampian'ny folate ampahany na faharoa, ary koa ny anemia, leukopenia, thrombocytopenia.
- Vitamin D mitazona homeostasis ny calcium sy phosforus, manatanteraka ny fizotry ny mineraly taolana. Ny tsy fahampian'ny vitamina D dia mitarika amin'ny fihenan'ny metabolisma kalsioma sy fosfor amin'ny taolana, ny fitomboan'ny demineralization ny taolana, izay mitarika risika amin'ny osteoporose.
- kalsioma no singa lehibe amin'ny taolantsika, miasa ho mpandrindra ny rafi-pitabatabana, mandray anjara amin'ny fifindran'ny hozatra. Ny tsy fahampian'ny kalsioma dia mitarika amin'ny famongorana ny hazondamosina, taolana pelvika ary ny tendrony ambany, mampitombo ny mety ho voan'ny osteoporose.
Afaka mahita torolàlana feno momba ireo vokatra ilaina indrindra ao amin'ny tovana ianao.
Tags: calorie content 77 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Milk drink, ready to drink, flavored and sweetened, with ext. calcium, vitamins A and D, with a decrease. content fat, 1.83%, calories, nutrients, useful properties Milk drink, ready to drink, flavored and sweetened, with ext. calcium, vitamins A and D, with a decrease. content fat, 1.83%
2021-02-17