Resipe-tsakafoGingerbread vaovao"
- 1 art. Kefir
- Art 1 Sugar
- 0.5 sotro fihinanana soda
- 2 tbsp Pods. menaka
- Rano 2 sotro
- vanillin
- 200 gr. paoma
Sanda mahavelona an'ny lovia "Gingerbread vaovao" (isaky ny 100 grama):
kaloria: 197 kcal.
ny écureuil: 3.6 gr.
menaka: 0.9 gr.
gliosida: 43.9 gr.
Isan'ny servisy: 1Ingredients and calorie content of the recipe ”Vaovao Gingerbread»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| kefir 2% | 1 st | 200 | 6.8 | 4 | 9.4 | 102 |
| siramamy maitso | 1 st | 160 | 0 | 0 | 159.52 | 636.8 |
| leviora | 0.5 sotro. | 14 | 0 | 0 | 0 | 0 |
| menaka subs. | 2 sotro. | 40 | 0 | 0 | 0 | 0 |
| lafarinina varimbazaha | 2 st | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| vanillin | 0 gr | 0 | 0 | 0 | 0 | 0 |
| paoma | 200 h | 200 | 0.8 | 0.8 | 19.6 | 94 |
| Total | 874 | 31.5 | 7.9 | 383.3 | 1722 | |
| Fanompoana 1 | 874 | 31.5 | 7.9 | 383.3 | 1722 | |
| 100 grama | 100 | 3.6 | 0.9 | 43.9 | 197 |