Ahoana ny fomba hanomanana lovia ” buckwheat rosiana, bulgur, peas.»
Peas Mistral Oregon 100g, voanio buckwheat 200g, bulgur 200g, rano 1500g, tongolo maina 20g, saosy soja 20g, sira,
Resipe-tsakafoGDP Porridge buckwheat, bulgur, pitipoà."
- Mistral Oregon pitipoà 100g
- voanio buckwheat 200g
- bulgur 200 g
- rano 1500g
- tongolo maina 20g
- soja 20g
- sira
Ny lanjan'ny sakafo amin'ny sakafo ” GDP Porridge buckwheat, bulgur, peas. “(per 100 grama):
kaloria: 84.2 kcal.
ny écureuil: 3.5 gr.
menaka: 0.6 gr.
gliosida: 15.8 gr.
Isan'ny servisy: 1Ny akora sy ny votoatin'ny kaloria ao amin'ny recipe "GDP Porridge buckwheat, bulgur, peas.»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| mistral peas oregon | 100 h | 100 | 20 | 1.5 | 66.4 | 327 |
| buckwheat (karazana)) | 200 h | 200 | 25.2 | 6.6 | 124.2 | 626 |
| kobam-bary | 200 h | 200 | 24.6 | 2.6 | 115.2 | 684 |
| rano | 1500 gr | 1500 | 0 | 0 | 0 | 0 |
| tongolo maina | 20 gr | 20 | 1.68 | 0.56 | 8.52 | 43.8 |
| Saosy heinz | 20 gr | 20 | 0.52 | 0 | 8.6 | 36.6 |
| sira | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 2040 | 72 | 11.3 | 322.9 | 1717.4 | |
| Fanompoana 1 | 2040 | 72 | 11.3 | 322.9 | 1717.4 | |
| 100 grama | 100 | 3.5 | 0.6 | 15.8 | 84.2 |