Ny olona atahorana, ny antony mampidi-doza ary ny fisorohana ny fahanteran'ny hoditra

Ny olona atahorana, ny antony mampidi-doza ary ny fisorohana ny fahanteran'ny hoditra

Olona tandindomin-doza

People with fair skin, whose skin barrier against UVA rays is weaker.

Fandraisan'anjaran'ny risika

  • Fisehoan'ny masoandro.

    The Taratra UVB, those which cause the reddening of the skin, make the surface layer more fragile.

    The Taratra UVA cause damage deep in the dermis, where collagen and elastin are found.

  • Cigarette. Smoking is an important factor in the premature formation of wrinkles.2

fisorohana

  • Protect yourself from direct sunlight at all times, either by appropriate clothing (long sleeves, hat) or by sunscreens. Many sunscreens only protect against UVB rays, but to block UVA, products containing zinc oxide and titanium oxide are recommended. Regular protection against the sun’s rays is justified by the fact that during a lifetime, about 80% of sun exposure occurs in brief situations.
  • Halaviro ny sigara.
  • Treat the skin well. Cleanse the skin of the face twice a day with a mild soap or cleansing cream; pat dry and immediately apply a moisturizer.
  • Eat a good diet. A diet rich in fruits, vegetables and olive oil may reduce the harm of oxidation.
  • To exercise. Physical activity promotes good blood circulation, which is necessary for the maintenance of the skin.

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