Resipe-tsakafoLasopy pickle miaraka amin'ny dumplings"
- dumplings 300 g
- paty 20 g
- tongolo 45 g
- kôkômbra namboarina 78 g
- gana nahandro 20 g
- sira 2 g
- rano 800 ml
Sanda mahavelona ny lovia "Rassolnik misy dumplings" (isaky ny 100 grama):
kaloria: 77.1 kcal.
ny écureuil: 3.5 gr.
menaka: 3.3 gr.
gliosida: 8.4 gr.
Isan'ny servisy: 5Akora sy kaloria atin'ny resipeo ”Rassolnik misy dumplings»
Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
dumplings | 300 h | 300 | 35.7 | 37.2 | 87 | 825 |
macaroni premium | 20 gr | 20 | 2.08 | 0.22 | 13.94 | 67.4 |
tongolo | 45 h | 45 | 0.63 | 0 | 4.68 | 21.15 |
kôkômbra namboarina | 78 gr | 78 | 2.18 | 0 | 1.01 | 12.48 |
gana nahandro | 20 gr | 20 | 3.94 | 3.76 | 0 | 49.6 |
sira | 2 gr | 2 | 0 | 0 | 0 | 0 |
rano | 800 ml | 800 | 0 | 0 | 0 | 0 |
Total | 1265 | 44.5 | 41.2 | 106.6 | 975.6 | |
Fanompoana 1 | 253 | 8.9 | 8.2 | 21.3 | 195.1 | |
100 grama | 100 | 3.5 | 3.3 | 8.4 | 77.1 |