Resipe-tsakafoSandwich PP"
- Mofo voamadinika 1
- Fromazy 5 g trano bongony
- Zavokà 5 g
- Kôkômbra 5 g
- 5 g an'ny salady
- atody 1 sombina
Sanda mahavelona an'ny lovia "sandwich PP" (isaky ny 100 grama):
kaloria: 171.5 kcal.
ny écureuil: 10.8 gr.
menaka: 9.5 gr.
gliosida: 9.9 gr.
Isan'ny servisy: 1Soso-tsakafo sy atiny misy kaloria avy amin'ny fomba fahandro «sandwich PP» »
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| mofo serealy 8 | Cous 1 | 20 | 2.74 | 1.04 | 8.4 | 53.8 |
| Fromazy fanosotra Almette | 5 gr | 5 | 0.3 | 1 | 0.15 | 10.8 |
| zavokà | 5 gr | 5 | 0.1 | 1 | 0.3 | 10.6 |
| kaokaombira | 5 gr | 5 | 0.04 | 0.01 | 0.14 | 0.75 |
| salady | 5 gr | 5 | 0.06 | 0.02 | 0.07 | 0.6 |
| atody akoho | 1 tapa | 55 | 6.99 | 6 | 0.39 | 86.35 |
| Total | 95 | 10.2 | 9.1 | 9.5 | 162.9 | |
| Fanompoana 1 | 95 | 10.2 | 9.1 | 9.5 | 162.9 | |
| 100 grama | 100 | 10.8 | 9.5 | 9.9 | 171.5 |