Fomba fanomanana lovia «Carrot curd»
kapohina ny atody, tapaho ny mokov efa masaka ary atsipazo amin'ny belnder ny zava-drehetra, andrahoy mandritra ny 30 minitra.
Resipe-tsakafoCurd carrot"
- karaoty 200g.
- fromazy trano bongony 1% 250g.
- varimbazaha 30g.
- atody akoho 2 pcs.
Sanda mahavelona an'ny lovia "Carrot curd" (isaky ny 100 grama):
kaloria: 82.7 kcal.
ny écureuil: 10.5 gr.
menaka: 2.7 gr.
gliosida: 4.1 gr.
Isan'ny servisy: 5Akora sy kaloria atin'ny resipeo ”Carrot curd»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| karaoty | 200 h | 200 | 2.6 | 0.2 | 13.8 | 64 |
| trano bongony fromazy 1% | 250 h | 250 | 40.75 | 2.5 | 3.25 | 197.5 |
| varimbazaha varimbazaha | 30 h | 30 | 4.41 | 1.23 | 6.18 | 54 |
| atody akoho | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| Total | 590 | 61.7 | 15.9 | 24 | 488.2 | |
| Fanompoana 1 | 118 | 12.3 | 3.2 | 4.8 | 97.6 | |
| 100 grama | 100 | 10.5 | 2.7 | 4.1 | 82.7 |