Hevitra ato Anatiny
Ingredients Cake Black Prince “
atody akoho | 1.0 (tapa) |
siramamy | 1.0 (sotrokely) |
vovoka kakao | 3.0 (sotrokely) |
kefir | 1.0 (sotrokely) |
soda | 1.0 (sotrokely) |
lafarinina varimbazaha, premium | 1.0 (sotrokely) |
dibera | 200.0 (grama) |
siramamy | 115.0 (sotrokely) |
marikivy fanosotra 250.0 | gram (fanodinana mangatsiaka) |
Kapohina ny atody miaraka amin'ny siramamy mandra-pamokarana matevina, ampio kefir, soda ary kapohina indray. Avy eo dia asio lafarinina, ny koba dia tokony hitovy amin'ny crème marikivy matevina. Arotsaho ao anaty lovia vita amin'ny menaka sy lafaoro amin'ny 180 ° C. Jereo ny fahavononana miaraka amin'ny lalao - apetaho ao anaty mofomamy ny lalao, raha mivoaka ny mando dia alaivo ny mofomamy. Esory amin'ny lasitra ary mangatsiatsiaka amin'ny tariby, dia tapaho ny mofomamy ho mofomamy 2, hosory amin'ny crème, handravaka voanjo sy sôkôla eo amboniny. Fanomanana ny crème: mitoto dibera miaraka amin'ny siramamy, ampio crème marikivy ary kapohina ny zava-drehetra
Sanda mahavelona sy fangaro simika.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 14.8 kCal | 1684 kCal | 0.9% | 6.1% | 11378 h |
proteinina | 0.2 h | 76 h | 0.3% | 2% | 38000 h |
menaka | 1.1 h | 56 h | 2% | 13.5% | 5091 h |
gliosida | 1.2 h | 219 h | 0.5% | 3.4% | 18250 h |
asidra organika | 0.004 h | ~ | |||
Fibre alimentary | 0.02 h | 20 h | 0.1% | 0.7% | 100000 h |
rano | 0.2 h | 2273 h | 1136500 h | ||
Ash | 0.01 h | ~ | |||
otrikaina | |||||
Vitamina A, RE | 10 μg | 900 μg | 1.1% | 7.4% | 9000 h |
Retinol | 0.01 mg | ~ | |||
Vitamina B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.7% | 150000 h |
Vitamina B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 2% | 36000 h |
Vitamina B4, choline | 2.4 mg | 500 mg | 0.5% | 3.4% | 20833 h |
Vitamina B5, pantothenika | 0.009 mg | 5 mg | 0.2% | 1.4% | 55556 h |
Vitamina B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 1.4% | 66667 h |
Vitamina B9, folat | 0.3 μg | 400 μg | 0.1% | 0.7% | 133333 h |
Vitamina B12, cobalamin | 0.009 μg | 3 μg | 0.3% | 2% | 33333 h |
Vitamina C, ascorbic | 0.02 mg | 90 mg | 450000 h | ||
Vitamina D, kaliferaola | 0.007 μg | 10 μg | 0.1% | 0.7% | 142857 h |
Vitamina E, alpha tocopherol, TE | 0.04 mg | 15 mg | 0.3% | 2% | 37500 h |
Vitamina H, biotine | 0.1 μg | 50 μg | 0.2% | 1.4% | 50000 h |
Vitamina PP, TSIA | 0.0432 mg | 20 mg | 0.2% | 1.4% | 46296 h |
niacin | 0.01 mg | ~ | |||
macronutrients | |||||
Potasioma, K | 6.1 mg | 2500 mg | 0.2% | 1.4% | 40984 h |
Kalsioma, Ca | 2.4 mg | 1000 mg | 0.2% | 1.4% | 41667 h |
Silicon, Ie | 0.02 mg | 30 mg | 0.1% | 0.7% | 150000 h |
Manezioma, Mg | 0.4 mg | 400 mg | 0.1% | 0.7% | 100000 h |
Sodium, Na | 1.2 mg | 1300 mg | 0.1% | 0.7% | 108333 h |
Solifara, S | 1 mg | 1000 mg | 0.1% | 0.7% | 100000 h |
Phosphore, P | 3.3 mg | 800 mg | 0.4% | 2.7% | 24242 h |
Chlore, Cl | 2.1 mg | 2300 mg | 0.1% | 0.7% | 109524 h |
Soritry ny singa | |||||
Aluminium, Al | 4.2 μg | ~ | |||
Bohr, B. | 0.1 μg | ~ | |||
Vanadium, V | 0.4 μg | ~ | |||
Vy, Fe | 0.03 mg | 18 mg | 0.2% | 1.4% | 60000 h |
Iodine, I | 0.2 μg | 150 μg | 0.1% | 0.7% | 75000 h |
Cobalt, NY | 0.04 μg | 10 μg | 0.4% | 2.7% | 25000 h |
Manganese, Mn | 0.0076 mg | 2 mg | 0.4% | 2.7% | 26316 h |
Varahina, Cu | 6 μg | 1000 μg | 0.6% | 4.1% | 16667 h |
Molybdène, Mo. | 0.2 μg | 70 μg | 0.3% | 2% | 35000 h |
Nickel, ni | 0.009 μg | ~ | |||
Lead, Sn | 0.02 μg | ~ | |||
Selenium, Raha | 0.05 μg | 55 μg | 0.1% | 0.7% | 110000 h |
Titan, ianao | 0.04 μg | ~ | |||
Fluorine, F | 0.8 μg | 4000 μg | 500000 h | ||
Chrome, Cr | 0.04 μg | 50 μg | 0.1% | 0.7% | 125000 h |
Zinc, Zn | 0.0201 mg | 12 mg | 0.2% | 1.4% | 59701 h |
Gliosida azo levona | |||||
Starch sy dextrins | 0.3 h | ~ | |||
Mono- sy disaccharides (siramamy) | 0.01 h | max 100 g | |||
Sterol | |||||
kolesterola | 1 mg | ambony indrindra 300 mg |
Ny sandan'ny angovo dia 14,8 kcal.
- 157 kCal
- 399 kCal
- 289 kCal
- 59 kCal
- 0 kCal
- 334 kCal
- 661 kCal
- 399 kCal
- 162 kCal