Ingredients zava-pisotro misy crème quince
ny fenitra | 400.0 (grama) |
rano | 1000.0 (grama) |
siramamy | 0.5 (vera voa) |
fanosotra | 50.0 (grama) |
asidra voasarimakirana | 2.0 (grama) |
Fomba fiomanana
Andrahoy ao anaty rano ireo sombin-kazo efa niomana mandra-pahalefaka, kosehina amin'ny sivana, asio siramamy sy asidra citrika. Mangatsiatsiaka, araraka anaty vera, asio crème whipped.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 37.7 kCal | 1684 kCal | 2.2% | 5.8% | 4467 h |
proteinina | 0.2 h | 76 h | 0.3% | 0.8% | 38000 h |
menaka | 0.9 h | 56 h | 1.6% | 4.2% | 6222 h |
gliosida | 7.8 h | 219 h | 3.6% | 9.5% | 2808 h |
asidra organika | 0.1 h | ~ | |||
Fibre alimentary | 0.6 h | 20 h | 3% | 8% | 3333 h |
rano | 87.2 h | 2273 h | 3.8% | 10.1% | 2607 h |
Ash | 0.1 h | ~ | |||
otrikaina | |||||
Vitamina A, RE | 70 μg | 900 μg | 7.8% | 20.7% | 1286 h |
Retinol | 0.07 mg | ~ | |||
Vitamina B1, thiamine | 0.004 mg | 1.5 mg | 0.3% | 0.8% | 37500 h |
Vitamina B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 1.6% | 18000 h |
Vitamina B4, choline | 1.8 mg | 500 mg | 0.4% | 1.1% | 27778 h |
Vitamina B5, pantothenika | 0.01 mg | 5 mg | 0.2% | 0.5% | 50000 h |
Vitamina B6, pyridoxine | 0.002 mg | 2 mg | 0.1% | 0.3% | 100000 h |
Vitamina B9, folat | 0.3 μg | 400 μg | 0.1% | 0.3% | 133333 h |
Vitamina B12, cobalamin | 0.02 μg | 3 μg | 0.7% | 1.9% | 15000 h |
Vitamina C, ascorbic | 1.5 mg | 90 mg | 1.7% | 4.5% | 6000 h |
Vitamina D, kaliferaola | 0.005 μg | 10 μg | 0.1% | 0.3% | 200000 h |
Vitamina E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.3% | 75000 h |
Vitamina H, biotine | 0.2 μg | 50 μg | 0.4% | 1.1% | 25000 h |
Vitamina PP, TSIA | 0.0532 mg | 20 mg | 0.3% | 0.8% | 37594 h |
niacin | 0.02 mg | ~ | |||
macronutrients | |||||
Potasioma, K | 28.1 mg | 2500 mg | 1.1% | 2.9% | 8897 h |
Kalsioma, Ca | 7.1 mg | 1000 mg | 0.7% | 1.9% | 14085 h |
Manezioma, Mg | 2.5 mg | 400 mg | 0.6% | 1.6% | 16000 h |
Sodium, Na | 3.7 mg | 1300 mg | 0.3% | 0.8% | 35135 h |
Phosphore, P | 6 mg | 800 mg | 0.8% | 2.1% | 13333 h |
Chlore, Cl | 2.8 mg | 2300 mg | 0.1% | 0.3% | 82143 h |
Soritry ny singa | |||||
Vy, Fe | 0.5 mg | 18 mg | 2.8% | 7.4% | 3600 h |
Iodine, I | 0.3 μg | 150 μg | 0.2% | 0.5% | 50000 h |
Cobalt, NY | 0.01 μg | 10 μg | 0.1% | 0.3% | 100000 h |
Manganese, Mn | 0.0001 mg | 2 mg | 2000000 h | ||
Varahina, Cu | 0.8 μg | 1000 μg | 0.1% | 0.3% | 125000 h |
Molybdène, Mo. | 0.2 μg | 70 μg | 0.3% | 0.8% | 35000 h |
Selenium, Raha | 0.02 μg | 55 μg | 275000 h | ||
Fluorine, F | 0.7 μg | 4000 μg | 571429 h | ||
Zinc, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 h |
Gliosida azo levona | |||||
Starch sy dextrins | 0.3 h | ~ | |||
Mono- sy disaccharides (siramamy) | 1.2 h | max 100 g |
Ny sandan'ny angovo dia 37,7 kcal.
KALORIA SY FAMBORIAN'NY KIMIKAM-PANAHY
- 48 kCal
- 0 kCal
- 399 kCal
- 119 kCal
- 0 kCal
Tags: Fomba fahandro, atiny calorie 37,7 kcal, fangaro simika, sanda mahavelona, inona ny vitamina, mineraly, fomba fanomanana fisotroana Quince miaraka amin'ny crème, recette, kaloria, otrikaina