Recipe Quinu misotro amin'ny crème. Kaloria, fangaro simika ary sanda ara-tsakafo.

Ingredients zava-pisotro misy crème quince

ny fenitra 400.0 (grama)
rano 1000.0 (grama)
siramamy 0.5 (vera voa)
fanosotra 50.0 (grama)
asidra voasarimakirana 2.0 (grama)
Fomba fiomanana

Andrahoy ao anaty rano ireo sombin-kazo efa niomana mandra-pahalefaka, kosehina amin'ny sivana, asio siramamy sy asidra citrika. Mangatsiatsiaka, araraka anaty vera, asio crème whipped.

Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.

Sanda mahavelona sy fangaro simika.

Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
OtrikainaQuantityNorm **% ny fenitra ao anatin'ny 100 g% ny fenitra amin'ny 100 kcal100% normal
Sarobidy amin'ny kaloria37.7 kCal1684 kCal2.2%5.8%4467 h
proteinina0.2 h76 h0.3%0.8%38000 h
menaka0.9 h56 h1.6%4.2%6222 h
gliosida7.8 h219 h3.6%9.5%2808 h
asidra organika0.1 h~
Fibre alimentary0.6 h20 h3%8%3333 h
rano87.2 h2273 h3.8%10.1%2607 h
Ash0.1 h~
otrikaina
Vitamina A, RE70 μg900 μg7.8%20.7%1286 h
Retinol0.07 mg~
Vitamina B1, thiamine0.004 mg1.5 mg0.3%0.8%37500 h
Vitamina B2, riboflavin0.01 mg1.8 mg0.6%1.6%18000 h
Vitamina B4, choline1.8 mg500 mg0.4%1.1%27778 h
Vitamina B5, pantothenika0.01 mg5 mg0.2%0.5%50000 h
Vitamina B6, pyridoxine0.002 mg2 mg0.1%0.3%100000 h
Vitamina B9, folat0.3 μg400 μg0.1%0.3%133333 h
Vitamina B12, cobalamin0.02 μg3 μg0.7%1.9%15000 h
Vitamina C, ascorbic1.5 mg90 mg1.7%4.5%6000 h
Vitamina D, kaliferaola0.005 μg10 μg0.1%0.3%200000 h
Vitamina E, alpha tocopherol, TE0.02 mg15 mg0.1%0.3%75000 h
Vitamina H, biotine0.2 μg50 μg0.4%1.1%25000 h
Vitamina PP, TSIA0.0532 mg20 mg0.3%0.8%37594 h
niacin0.02 mg~
macronutrients
Potasioma, K28.1 mg2500 mg1.1%2.9%8897 h
Kalsioma, Ca7.1 mg1000 mg0.7%1.9%14085 h
Manezioma, Mg2.5 mg400 mg0.6%1.6%16000 h
Sodium, Na3.7 mg1300 mg0.3%0.8%35135 h
Phosphore, P6 mg800 mg0.8%2.1%13333 h
Chlore, Cl2.8 mg2300 mg0.1%0.3%82143 h
Soritry ny singa
Vy, Fe0.5 mg18 mg2.8%7.4%3600 h
Iodine, I0.3 μg150 μg0.2%0.5%50000 h
Cobalt, NY0.01 μg10 μg0.1%0.3%100000 h
Manganese, Mn0.0001 mg2 mg2000000 h
Varahina, Cu0.8 μg1000 μg0.1%0.3%125000 h
Molybdène, Mo.0.2 μg70 μg0.3%0.8%35000 h
Selenium, Raha0.02 μg55 μg275000 h
Fluorine, F0.7 μg4000 μg571429 h
Zinc, Zn0.01 mg12 mg0.1%0.3%120000 h
Gliosida azo levona
Starch sy dextrins0.3 h~
Mono- sy disaccharides (siramamy)1.2 hmax 100 g

Ny sandan'ny angovo dia 37,7 kcal.

KALORIA SY FAMBORIAN'NY KIMIKAM-PANAHY
  • 48 kCal
  • 0 kCal
  • 399 kCal
  • 119 kCal
  • 0 kCal
Tags: Fomba fahandro, atiny calorie 37,7 kcal, fangaro simika, sanda mahavelona, ​​inona ny vitamina, mineraly, fomba fanomanana fisotroana Quince miaraka amin'ny crème, recette, kaloria, otrikaina

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