Fomba fanomanana lovia “Fampanaovana Salady”
Paoma maitso, 2 tahon'ny seleria, antsasa-manilan'ny mananasy am-bifotsy ary 150-200 g fromazy (Gouda, Poshekhonsky, sns) notapatapahina ho cubes mitovy, vanim-potoana miaraka amin'ny 2 tbsp. l. mayonnaise ary afangaro. Avela ao anaty vata fampangatsiahana mandritra ny 30-40 minitra, dia aroso.
Resipe-tsakafoFakam-panahy amin'ny salady"
- Paoma maintso 200 gr
- tahon-seleria 180 g
- mananasy am-bifotsy 150 g
- fromazy poshekhonsky 150 gr
- mayonnaise 50 g.
Sanda mahavelona ny lovia "Fakam-panahy amin'ny Salady" (isaky ny 100 grama):
kaloria: 142.7 kcal.
ny écureuil: 5.9 gr.
menaka: 10.2 gr.
gliosida: 6.3 gr.
Isan'ny servisy: 68Ingredients and calorie content of the recipe ”Salad Temptation»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| paoma granny smith | 200 h | 200 | 0.8 | 0.8 | 19.4 | 96 |
| seleria | 180 h | 180 | 1.62 | 0.18 | 3.78 | 21.6 |
| mananasy am-bifotsy | 150 gr | 150 | 0.15 | 0.15 | 21 | 85.5 |
| fromazy poshekhonsky | 150 gr | 150 | 39 | 39.75 | 0 | 525 |
| latabatra mayonnaise | 50 h | 50 | 1.2 | 33.5 | 1.95 | 313.5 |
| Total | 730 | 42.8 | 74.4 | 46.1 | 1041.6 | |
| Fanompoana 1 | 11 | 0.6 | 1.1 | 0.7 | 15.3 | |
| 100 grama | 100 | 5.9 | 10.2 | 6.3 | 142.7 |