Resipe-tsakafoCupcakes antsasaky ny mofo"
- Paoma 300 g
- Karaoty 50 g
- Voaloboka 25 g
- Atody 130 g
- 100 ml Ronono 1%
- Lafarinina rongony 23 g
- 50 g ny lafarinina garnets
- 15 g proteinina
- 20 g oat bran
Sanda mahavelona an'ny lovia "Kôkety vita amin'ny mofo endasina" (per 100 grama):
kaloria: 114 kcal.
ny écureuil: 6.9 gr.
menaka: 3 gr.
gliosida: 14.9 gr.
Isan'ny servisy: 4Ingredients and cal calories of the recipe ”Half-baked cupcakes»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| paoma | 300 h | 300 | 1.2 | 1.2 | 29.4 | 141 |
| karaoty | 50 h | 50 | 0.65 | 0.05 | 3.45 | 16 |
| ampempam | 25 h | 25 | 0.73 | 0.15 | 16.5 | 66 |
| atody akoho | 130 h | 130 | 16.51 | 14.17 | 0.91 | 204.1 |
| ronono 1% | 100 ml | 100 | 3.3 | 1 | 4.8 | 41 |
| lafarinina rongony | 23 gr | 23 | 8.28 | 2.3 | 2.07 | 62.1 |
| manangona lafarinam-bary | 50 h | 50 | 3.5 | 0.3 | 38.65 | 160.5 |
| Proteinina Syntrax Matrix 2.0 | 15 gr | 15 | 11.13 | 0.98 | 1.46 | 58.05 |
| oat bran | 20 gr | 20 | 3.6 | 1.54 | 9.06 | 64 |
| Total | 713 | 48.9 | 21.7 | 106.3 | 812.8 | |
| Fanompoana 1 | 178 | 12.2 | 5.4 | 26.6 | 203.2 | |
| 100 grama | 100 | 6.9 | 3 | 14.9 | 114 |