Hevitra ato Anatiny
Ingredients Pitted cherry jam
| serizy | 1000.0 (grama) |
| siramamy | 1000.0 (grama) |
| rano | 1.0 (vera voa) |
Fomba fiomanana
Sasao ny voaroy, esory ny masomboly, ampio siramamy siramamy ary mahandro amin'ny 1 fandraisana mandra-pahalemy.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 219.4 kCal | 1684 kCal | 13% | 5.9% | 768 h |
| proteinina | 0.3 h | 76 h | 0.4% | 0.2% | 25333 h |
| menaka | 0.07 h | 56 h | 0.1% | 80000 h | |
| gliosida | 58 h | 219 h | 26.5% | 12.1% | 378 h |
| asidra organika | 0.5 h | ~ | |||
| Fibre alimentary | 0.6 h | 20 h | 3% | 1.4% | 3333 h |
| rano | 39.9 h | 2273 h | 1.8% | 0.8% | 5697 h |
| Ash | 0.2 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 30 μg | 900 μg | 3.3% | 1.5% | 3000 h |
| Retinol | 0.03 mg | ~ | |||
| Vitamina B1, thiamine | 0.009 mg | 1.5 mg | 0.6% | 0.3% | 16667 h |
| Vitamina B2, riboflavin | 0.009 mg | 1.8 mg | 0.5% | 0.2% | 20000 h |
| Vitamina B5, pantothenika | 0.02 mg | 5 mg | 0.4% | 0.2% | 25000 h |
| Vitamina B6, pyridoxine | 0.02 mg | 2 mg | 1% | 0.5% | 10000 h |
| Vitamina B9, folat | 1.8 μg | 400 μg | 0.5% | 0.2% | 22222 h |
| Vitamina C, ascorbic | 2.1 mg | 90 mg | 2.3% | 1% | 4286 h |
| Vitamina E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 0.9% | 5000 h |
| Vitamina H, biotine | 0.1 μg | 50 μg | 0.2% | 0.1% | 50000 h |
| Vitamina PP, TSIA | 0.1498 mg | 20 mg | 0.7% | 0.3% | 13351 h |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 90.1 mg | 2500 mg | 3.6% | 1.6% | 2775 h |
| Kalsioma, Ca | 13.6 mg | 1000 mg | 1.4% | 0.6% | 7353 h |
| Manezioma, Mg | 8.6 mg | 400 mg | 2.2% | 1% | 4651 h |
| Sodium, Na | 7.5 mg | 1300 mg | 0.6% | 0.3% | 17333 h |
| Solifara, S | 2 mg | 1000 mg | 0.2% | 0.1% | 50000 h |
| Phosphore, P | 9.7 mg | 800 mg | 1.2% | 0.5% | 8247 h |
| Chlore, Cl | 2.7 mg | 2300 mg | 0.1% | 85185 h | |
| Soritry ny singa | |||||
| Bohr, B. | 42.3 μg | ~ | |||
| Vanadium, V | 8.5 μg | ~ | |||
| Vy, Fe | 0.3 mg | 18 mg | 1.7% | 0.8% | 6000 h |
| Iodine, I | 0.7 μg | 150 μg | 0.5% | 0.2% | 21429 h |
| Cobalt, NY | 0.3 μg | 10 μg | 3% | 1.4% | 3333 h |
| Manganese, Mn | 0.0271 mg | 2 mg | 1.4% | 0.6% | 7380 h |
| Varahina, Cu | 33.8 μg | 1000 μg | 3.4% | 1.5% | 2959 h |
| Molybdène, Mo. | 3.4 μg | 70 μg | 4.9% | 2.2% | 2059 h |
| Nickel, ni | 5.1 μg | ~ | |||
| Rubidium, Rb | 26.1 μg | ~ | |||
| Fluorine, F | 4.4 μg | 4000 μg | 0.1% | 90909 h | |
| Chrome, Cr | 2.4 μg | 50 μg | 4.8% | 2.2% | 2083 h |
| Zinc, Zn | 0.1015 mg | 12 mg | 0.8% | 0.4% | 11823 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.03 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 3.4 h | max 100 g |
Ny sandan'ny angovo dia 219,4 kcal.
KALORIE SY NY COMPOSITION CHEMIQUE AMIN'NY RESEPIE RECIPE MADAGASIKARA cherrie 100g
- 52 kCal
- 399 kCal
- 0 kCal
Tags: Ahoana no mahandro, kaloria sandan'ny 219,4 kcal, singa simika, sanda ara-tsakafo, inona ny vitaminina, mineraly, fomba fanomanana Pitted cherry jam, fomba fahandro, kaloria, otrikaina