Hevitra ato Anatiny
Ingredients Crowberry Jam
| tokotanin-drano | 1000.0 (grama) |
| paoma | 500.0 (grama) |
| siramamy | 1500.0 (grama) |
| voasarimakirana | 1.0 (sotro ambony latabatra) |
| rano | 1.0 (vera voa) |
Fomba fiomanana
Voalohany, andrahoy ny frezy, 10 minitra alohan'ny faran'ny fandrahoana sakafo, ampio paoma, voaso ary hokapaina ho voasarimakirana, ary zitrona voasarimakirana.
Azonao atao ny mamorona ny fomba fahandro anao manokana amin'ny fiheverana ny fahaverezan'ny vitamina sy mineraly amin'ny fampiasana ny calculator an'ny resipeo ao amin'ilay application.
Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 217.8 kCal | 1684 kCal | 12.9% | 5.9% | 773 h |
| proteinina | 0.06 h | 76 h | 0.1% | 126667 h | |
| menaka | 0.05 h | 56 h | 0.1% | 112000 h | |
| gliosida | 57.9 h | 219 h | 26.4% | 12.1% | 378 h |
| asidra organika | 0.09 h | ~ | |||
| Fibre alimentary | 0.2 h | 20 h | 1% | 0.5% | 10000 h |
| rano | 18.1 h | 2273 h | 0.8% | 0.4% | 12558 h |
| Ash | 0.06 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 3 μg | 900 μg | 0.3% | 0.1% | 30000 h |
| Retinol | 0.003 mg | ~ | |||
| Vitamina B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.1% | 50000 h |
| Vitamina B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 90000 h | |
| Vitamina B5, pantothenika | 0.009 mg | 5 mg | 0.2% | 0.1% | 55556 h |
| Vitamina B6, pyridoxine | 0.009 mg | 2 mg | 0.5% | 0.2% | 22222 h |
| Vitamina B9, folat | 0.3 μg | 400 μg | 0.1% | 133333 h | |
| Vitamina C, ascorbic | 9 mg | 90 mg | 10% | 4.6% | 1000 h |
| Vitamina E, alpha tocopherol, TE | 0.07 mg | 15 mg | 0.5% | 0.2% | 21429 h |
| Vitamina H, biotine | 0.03 μg | 50 μg | 0.1% | 166667 h | |
| Vitamina PP, TSIA | 0.04 mg | 20 mg | 0.2% | 0.1% | 50000 h |
| niacin | 0.03 mg | ~ | |||
| macronutrients | |||||
| Potasioma, K | 37.2 mg | 2500 mg | 1.5% | 0.7% | 6720 h |
| Kalsioma, Ca | 3.4 mg | 1000 mg | 0.3% | 0.1% | 29412 h |
| Manezioma, Mg | 1.2 mg | 400 mg | 0.3% | 0.1% | 33333 h |
| Sodium, Na | 3.9 mg | 1300 mg | 0.3% | 0.1% | 33333 h |
| Solifara, S | 0.7 mg | 1000 mg | 0.1% | 142857 h | |
| Phosphore, P | 1.4 mg | 800 mg | 0.2% | 0.1% | 57143 h |
| Chlore, Cl | 0.3 mg | 2300 mg | 766667 h | ||
| Soritry ny singa | |||||
| Aluminium, Al | 13.3 μg | ~ | |||
| Bohr, B. | 30.9 μg | ~ | |||
| Vanadium, V | 0.5 μg | ~ | |||
| Vy, Fe | 0.4 mg | 18 mg | 2.2% | 1% | 4500 h |
| Iodine, I | 0.2 μg | 150 μg | 0.1% | 75000 h | |
| Cobalt, NY | 0.1 μg | 10 μg | 1% | 0.5% | 10000 h |
| Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 0.1% | 33333 h |
| Varahina, Cu | 15 μg | 1000 μg | 1.5% | 0.7% | 6667 h |
| Molybdène, Mo. | 0.7 μg | 70 μg | 1% | 0.5% | 10000 h |
| Nickel, ni | 2.1 μg | ~ | |||
| Rubidium, Rb | 7.6 μg | ~ | |||
| Fluorine, F | 1 μg | 4000 μg | 400000 h | ||
| Chrome, Cr | 0.5 μg | 50 μg | 1% | 0.5% | 10000 h |
| Zinc, Zn | 0.0191 mg | 12 mg | 0.2% | 0.1% | 62827 h |
| Gliosida azo levona | |||||
| Starch sy dextrins | 0.09 h | ~ | |||
| Mono- sy disaccharides (siramamy) | 1 h | max 100 g |
Ny sandan'ny angovo dia 217,8 kcal.
Calorie content sy CHEMICAL Composition an'ny RESIPA REHETRA Crowberry Jam PER 100 g
- 0 kCal
- 47 kCal
- 399 kCal
- 47 kCal
- 0 kCal
Tags: Fomba fahandro, atin'ny kaloria 217,8 kcal, famoronana simika, lanja mahavelona, inona ny vitamina, mineraly, fomba fanaovana Crowberry jam, fomba fahandro, kaloria, otrikaina