Hevitra ato Anatiny
If you think that thyme and sage are only spices that improve the taste of some dishes, you are wrong. Each of them has a number of properties that are used both in medicine and cosmetics. Sage perfectly stimulates digestive processes and nourishes the skin, and thyme eliminates acne and cough. We present reasons why you should add these two spices to your menu, and not only because of their taste!
Thyme is a plant with small green leaves and a violet inflorescence. It is one of the most frequently used spices also in Polish kitchens. It is characterized by a slightly bitter aftertaste and a pleasant smell. It tastes best in combination with poultry, game, fish dishes and the addition of garlic, bay leaf, parsley or onion.
Health properties of thyme
It is a spice that supports the human digestive system, which is why it is used to create medicines to counteract liver ailments, gastritis, intestinal irritation, and diarrhea. In addition, thyme has an anti-inflammatory effect, which is why it is an excellent way to disinfect tooth canals, treat vaginal inflammation and relieve rheumatic pain.
The health benefits of thyme do not end there. It is a herb that has a good effect on our respiratory tract, especially in the treatment of mouth and throat infections. It has an expectorant, aseptic, antibacterial and antispasmodic effect. It is also a source of vitamin C and B vitamins, compounds with antioxidant and antifungal properties, and minerals, including very valuable iron.
In cosmetics, it is used in the production of cosmetics for the care of acne and oily skin, because it has a cleansing effect. It regenerates gums, so it is a component of toothpaste, and supports the treatment of oily scalp and dandruff, which is why it is included in hair care products.
Health properties of sage
Mifandimby olon-kendry it will work especially in the case of ailments in women – the phytoestrogens and essential oils contained in it have anti-inflammatory and antispasmodic properties. They will help regulate menstruation and reduce pain during bleeding.
Sage this herb is also useful during menopause, as it will reduce related ailments, such as hot flashes, night sweats, insomnia and mood swings. Drinking sage tea it will also help to inhibit lactation at the end of the breastfeeding period, preventing the engorgement of milk. Apart from that, olon-kendry is a way to deal with excessive sweating, which is caused by fever or more serious diseases, such as hyperthyroidism.
Mitovy amin'izany thyme regulates digestion, stopping the formation of bloating and other ailments, and even lowering blood sugar levels. Sage ravina they also have their place in cosmetics, because they delay the formation of wrinkles, treat psoriasis, eczema, acne and mycosis. It stops the action of fungi and bacteria, being a strong weapon in eliminating all kinds of infections, e.g. aft, tonsillitis or ulcers.