Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 29 kCal | 1684 kCal | 1.7% | 5.9% | 5807 h |
| proteinina | 0.24 h | 76 h | 0.3% | 1% | 31667 h |
| gliosida | 1.64 h | 219 h | 0.7% | 2.4% | 13354 h |
| Alikaola (etil toaka) | 3.1 h | ~ | |||
| rano | 94.88 h | 2273 h | 4.2% | 14.5% | 2396 h |
| Ash | 0.09 h | ~ | |||
| otrikaina | |||||
| Vitamina B1, thiamine | 0.005 mg | 1.5 mg | 0.3% | 1% | 30000 h |
| Vitamina B2, riboflavin | 0.015 mg | 1.8 mg | 0.8% | 2.8% | 12000 h |
| Vitamina B4, choline | 8.8 mg | 500 mg | 1.8% | 6.2% | 5682 h |
| Vitamina B5, pantothenika | 0.03 mg | 5 mg | 0.6% | 2.1% | 16667 h |
| Vitamina B6, pyridoxine | 0.034 mg | 2 mg | 1.7% | 5.9% | 5882 h |
| Vitamina B9, folat | 6 μg | 400 μg | 1.5% | 5.2% | 6667 h |
| Vitamina B12, cobalamin | 0.02 μg | 3 μg | 0.7% | 2.4% | 15000 h |
| Vitamina PP, TSIA | 0.391 mg | 20 mg | 2% | 6.9% | 5115 h |
| macronutrients | |||||
| Potasioma, K | 21 mg | 2500 mg | 0.8% | 2.8% | 11905 h |
| Kalsioma, Ca | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 h |
| Manezioma, Mg | 5 mg | 400 mg | 1.3% | 4.5% | 8000 h |
| Sodium, Na | 4 mg | 1300 mg | 0.3% | 1% | 32500 h |
| Solifara, S | 2.4 mg | 1000 mg | 0.2% | 0.7% | 41667 h |
| Phosphore, P | 12 mg | 800 mg | 1.5% | 5.2% | 6667 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 h |
| Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 1% | 33333 h |
| Varahina, Cu | 6 μg | 1000 μg | 0.6% | 2.1% | 16667 h |
| Selenium, Raha | 0.4 μg | 55 μg | 0.7% | 2.4% | 13750 h |
| Fluorine, F | 45.3 μg | 4000 μg | 1.1% | 3.8% | 8830 h |
| Zinc, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 h |
| Gliosida azo levona | |||||
| Mono- sy disaccharides (siramamy) | 0.09 h | max 100 g | |||
| Glucose (dextrose) | 0.09 h | ~ | |||
| Asidra amine azo soloina | |||||
| alanina | 0.01 h | ~ | |||
| Asidra aspartika | 0.013 h | ~ | |||
| glycine | 0.011 h | ~ | |||
| Asidra glutamic | 0.039 h | ~ | |||
| proline | 0.029 h | ~ |
Ny sandan'ny angovo dia 29 kcal.
- fl oz = 29.5 g (8.6 kCal)
- afaka na tavoahangy (12 fl oz) = 354 гр (102.7 кКал)
Tags: kaloria atiny 29 kcal, fangaro simika, sanda ara-tsakafo, vitamina, mineraly, inona no mahasoa labiera, hazavana, kaloria, otrikaina, fananana ilaina labiera, hazavana