Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 88 kCal | 1684 kCal | 5.2% | 5.9% | 1914 h |
proteinina | 0.49 h | 76 h | 0.6% | 0.7% | 15510 h |
gliosida | 17.03 h | 219 h | 7.8% | 8.9% | 1286 h |
rano | 76.45 h | 2273 h | 3.4% | 3.9% | 2973 h |
Ash | 0.37 h | ~ | |||
macronutrients | |||||
Potasioma, K | 112 mg | 2500 mg | 4.5% | 5.1% | 2232 h |
Kalsioma, Ca | 27 mg | 1000 mg | 2.7% | 3.1% | 3704 h |
Manezioma, Mg | 12 mg | 400 mg | 3% | 3.4% | 3333 h |
Sodium, Na | 23 mg | 1300 mg | 1.8% | 2% | 5652 h |
Solifara, S | 4.9 mg | 1000 mg | 0.5% | 0.6% | 20408 h |
Phosphore, P | 19 mg | 800 mg | 2.4% | 2.7% | 4211 h |
Soritry ny singa | |||||
Vy, Fe | 0.72 mg | 18 mg | 4% | 4.5% | 2500 h |
Manganese, Mn | 0.131 mg | 2 mg | 6.6% | 7.5% | 1527 h |
Varahina, Cu | 26 μg | 1000 μg | 2.6% | 3% | 3846 h |
Zinc, Zn | 0.08 mg | 12 mg | 0.7% | 0.8% | 15000 h |
Gliosida azo levona | |||||
Mono- sy disaccharides (siramamy) | 14.95 h | max 100 g | |||
Glucose (dextrose) | 7.57 h | ~ | |||
tsy handaitra ny | 7.38 h | ~ |
Ny sandan'ny angovo dia 88 kcal.
- kaopy = 255 g (224.4 kCal)
- tbsp = 16 g (14.1 kCal)
- tsp = 5.3 g (4.7 kCal)
Tags: calorie afa-po 88 kcal, simika composition, sakafo sarobidy, vitaminina, mineraly, inona no mahasoa Balsamika vinaingitra, kaloria, otrikaina, mahasoa fananana Balsamika vinaingitra