Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
| Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
| Sarobidy amin'ny kaloria | 61 kCal | 1684 kCal | 3.6% | 5.9% | 2761 h |
| proteinina | 0.45 h | 76 h | 0.6% | 1% | 16889 h |
| menaka | 0.1 h | 56 h | 0.2% | 0.3% | 56000 h |
| gliosida | 15.49 h | 219 h | 7.1% | 11.6% | 1414 h |
| Fibre alimentary | 0.7 h | 20 h | 3.5% | 5.7% | 2857 h |
| rano | 83.06 h | 2273 h | 3.7% | 6.1% | 2737 h |
| Ash | 0.19 h | ~ | |||
| otrikaina | |||||
| Vitamina A, RE | 42 μg | 900 μg | 4.7% | 7.7% | 2143 h |
| alpha carotenes | 131 μg | ~ | |||
| beta carotenes | 0.191 mg | 5 mg | 3.8% | 6.2% | 2618 h |
| beta Cryptoxanthin | 496 μg | ~ | |||
| Lutein + Zeaxanthin | 163 μg | ~ | |||
| Vitamina B1, thiamine | 0.053 mg | 1.5 mg | 3.5% | 5.7% | 2830 h |
| Vitamina B2, riboflavin | 0.044 mg | 1.8 mg | 2.4% | 3.9% | 4091 h |
| Vitamina B4, choline | 6.9 mg | 500 mg | 1.4% | 2.3% | 7246 h |
| Vitamina B5, pantothenika | 0.125 mg | 5 mg | 2.5% | 4.1% | 4000 h |
| Vitamina B6, pyridoxine | 0.042 mg | 2 mg | 2.1% | 3.4% | 4762 h |
| Vitamina B9, folat | 5 μg | 400 μg | 1.3% | 2.1% | 8000 h |
| Vitamina C, ascorbic | 19.8 mg | 90 mg | 22% | 36.1% | 455 h |
| Vitamina E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 1.1% | 15000 h |
| Vitamina PP, TSIA | 0.445 mg | 20 mg | 2.2% | 3.6% | 4494 h |
| macronutrients | |||||
| Potasioma, K | 78 mg | 2500 mg | 3.1% | 5.1% | 3205 h |
| Kalsioma, Ca | 7 mg | 1000 mg | 0.7% | 1.1% | 14286 h |
| Manezioma, Mg | 8 mg | 400 mg | 2% | 3.3% | 5000 h |
| Sodium, Na | 6 mg | 1300 mg | 0.5% | 0.8% | 21667 h |
| Solifara, S | 4.5 mg | 1000 mg | 0.5% | 0.8% | 22222 h |
| Phosphore, P | 10 mg | 800 mg | 1.3% | 2.1% | 8000 h |
| Soritry ny singa | |||||
| Vy, Fe | 0.37 mg | 18 mg | 2.1% | 3.4% | 4865 h |
| Manganese, Mn | 0.032 mg | 2 mg | 1.6% | 2.6% | 6250 h |
| Varahina, Cu | 44 μg | 1000 μg | 4.4% | 7.2% | 2273 h |
| Selenium, Raha | 0.4 μg | 55 μg | 0.7% | 1.1% | 13750 h |
| Zinc, Zn | 0.24 mg | 12 mg | 2% | 3.3% | 5000 h |
| Gliosida azo levona | |||||
| Mono- sy disaccharides (siramamy) | 15.49 h | max 100 g | |||
| Tena ilaina asidra amino | |||||
| Arginine * | 0.031 h | ~ | |||
| valine | 0.019 h | ~ | |||
| Histidine * | 0.008 h | ~ | |||
| Isoleucine | 0.012 h | ~ | |||
| leucine | 0.011 h | ~ | |||
| lysine | 0.023 h | ~ | |||
| methionine | 0.01 h | ~ | |||
| threonine | 0.007 h | ~ | |||
| tryptophan | 0.004 h | ~ | |||
| phenylalanine | 0.015 h | ~ | |||
| Asidra amine azo soloina | |||||
| alanina | 0.024 h | ~ | |||
| Asidra aspartika | 0.055 h | ~ | |||
| glycine | 0.045 h | ~ | |||
| Asidra glutamic | 0.045 h | ~ | |||
| proline | 0.022 h | ~ | |||
| serine | 0.015 h | ~ | |||
| tyrosina | 0.008 h | ~ | |||
| cysteine | 0.005 h | ~ | |||
| Asidra matavy | |||||
| Asidra matavy | 0.012 h | max 18.7 g | |||
| 16:0 Palmita | 0.011 h | ~ | |||
| Asidra matavy tsy miangona | 0.018 h | min 16.8 g | 0.1% | 0.2% | |
| 16:1 Palmitoleika | 0.002 h | ~ | |||
| 18:1 Olein (omega-9) | 0.016 h | ~ | |||
| Asidra matavy polyunsaturated | 0.02 h | from 11.2 ho 20.6 | 0.2% | 0.3% | |
| 18:2 Linoleika | 0.015 h | ~ | |||
| 18: 3 Linolenika | 0.005 h | ~ | |||
| Omega-3 tavy asidra | 0.005 h | from 0.9 ho 3.7 | 0.6% | 1% | |
| Omega-6 tavy asidra | 0.015 h | from 4.7 ho 16.8 | 0.3% | 0.5% |
Ny sandan'ny angovo dia 61 kcal.
- kaopy = 252 g (153.7 kCal)
Tangerine am-bifotsy ao anaty sirop siramamy maivana manankarena vitamina sy mineraly toy ny: vitamina C - 22%
- vitamina C mandray anjara amin'ny fanehoan-kevitra redox, ny fiasan'ny hery fiarovan'ny vatana, mampiroborobo ny fifohana vy. Ny tsy fahampiana dia mitarika siligaoma malemy sy mandeha rà, mivoaka amin'ny orona noho ny fitomboan'ny permeabilité sy ny fahalemen'ny capillaries amin'ny rà.
Tags: kaloria afa-po 61 kcal, simika composition, sakafo sarobidy, vitaminina, mineraly, inona ny soa azo avy amin`ny mandarin am-bifotsy amin`ny siramamy siramamy syrup, kaloria, otrikaina, mahasoa fananana mandarin am-bifotsy amin`ny siramamy siramamy syrup.