Sanda mahavelona sy fangaro simika.
Mampiseho ny atin'ny otrikaina (kaloria, proteinina, tavy, gliosida, vitamina ary mineraly) isaky ny 100 grama ampahany azo hanina.
Otrikaina | Quantity | Norm ** | % ny fenitra ao anatin'ny 100 g | % ny fenitra amin'ny 100 kcal | 100% normal |
Sarobidy amin'ny kaloria | 118 kCal | 1684 kCal | 7% | 5.9% | 1427 h |
proteinina | 17.83 h | 76 h | 23.5% | 19.9% | 426 h |
menaka | 4.16 h | 56 h | 7.4% | 6.3% | 1346 h |
gliosida | 1.79 h | 219 h | 0.8% | 0.7% | 12235 h |
rano | 73.53 h | 2273 h | 3.2% | 2.7% | 3091 h |
Ash | 2.69 h | ~ | |||
otrikaina | |||||
Vitamina C, ascorbic | 1.7 mg | 90 mg | 1.9% | 1.6% | 5294 h |
macronutrients | |||||
Potasioma, K | 542 mg | 2500 mg | 21.7% | 18.4% | 461 h |
Kalsioma, Ca | 6 mg | 1000 mg | 0.6% | 0.5% | 16667 h |
Manezioma, Mg | 20 mg | 400 mg | 5% | 4.2% | 2000 h |
Sodium, Na | 590 mg | 1300 mg | 45.4% | 38.5% | 220 h |
Solifara, S | 178.3 mg | 1000 mg | 17.8% | 15.1% | 561 h |
Soritry ny singa | |||||
Vy, Fe | 0.6 mg | 18 mg | 3.3% | 2.8% | 3000 h |
Zinc, Zn | 1.3 mg | 12 mg | 10.8% | 9.2% | 923 h |
Gliosida azo levona | |||||
Mono- sy disaccharides (siramamy) | 0.22 h | max 100 g | |||
Sterol | |||||
kolesterola | 42 mg | ambony indrindra 300 mg | |||
Asidra matavy | |||||
Asidra matavy | 1.41 h | max 18.7 g | |||
14:0 Myristic | 0.05 h | ~ | |||
16:0 Palmita | 0.88 h | ~ | |||
18: 0 Stearin | 0.47 h | ~ | |||
Asidra matavy tsy miangona | 1.83 h | min 16.8 g | 10.9% | 9.2% | |
16:1 Palmitoleika | 0.1 h | ~ | |||
18:1 Olein (omega-9) | 1.72 h | ~ | |||
Asidra matavy polyunsaturated | 0.6 h | from 11.2 ho 20.6 | 5.4% | 4.6% | |
18:2 Linoleika | 0.56 h | ~ | |||
18: 3 Linolenika | 0.05 h | ~ | |||
Omega-3 tavy asidra | 0.05 h | from 0.9 ho 3.7 | 5.6% | 4.7% | |
Omega-6 tavy asidra | 0.56 h | from 4.7 ho 16.8 | 11.9% | 10.1% |
Ny sandan'ny angovo dia 118 kcal.
- oz = 28 g (33 kCal)
- 4 Oz = 112 g (132.2 kCal)
- fanompoana = 112 g (132.2 kCal)
HORMEL FOANA, henan-kisoa, fillet ambony (tsy misy taolana) miaraka amin'ny tsiron'ny tongolo lay voasarimakirana manankarena vitamina sy mineraly toy ny: potasioma - 21,7%
- potasioma no tena ion-intracellular izay mandray anjara amin'ny fifehezana ny rano, ny asidra ary ny fifandanjan'ny electrolyte, dia mandray anjara amin'ny fizotran'ny tsindrona hozatra, ny faneriterena ny tsindry.
Tags: calorie afa-po 118 kcal, singa simika, sanda ara-tsakafo, vitaminina, mineraly, ny fomba mahasoa HORMEL FOANA TENDER, henan-kisoa, fillet ambony (tsy misy taolana) miaraka amin'ny tsiro voasarimakirana-tongolo gasy, kaloria, otrikaina, toetra mahasoa ny HORMEL TENDER FOANA, kisoa, fillet ambony (tsy misy taolana) miaraka amin'ny tsiro voasarimakirana