Resipe-tsakafoGDP Kôkôzy oatmeal kamo, akondro."
- Ogmeal 30g
- Ronono 70g
- Yaourt 1/4 kaopy
- Vovoka kakaô 15g
- Tantely 1 sotrokely
- Akondro 1/4 kaopy
- rongony 20g
- .
Sanda mahavelona ny lovia ”GDP Kôla oatmeal malemy, akondro. “(Isaky ny 100 grama):
kaloria: 174 kcal.
ny écureuil: 6.6 gr.
menaka: 6.9 gr.
gliosida: 23 gr.
Isan'ny servisy: 1Ireo akora sy kaloria ao anaty tsiro »GDP Kakao oatmeal malemy, banana.»
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | cal, kcal |
| oatmeal | 30 h | 30 | 3.57 | 2.16 | 20.79 | 109.8 |
| ronono | 70 gr | 70 | 2.24 | 2.52 | 3.36 | 44.8 |
| yaorta voajanahary 2% | 0.25 st | 50 | 2.15 | 1 | 3.1 | 30 |
| vovoka kakao | 15 gr | 15 | 3.63 | 2.63 | 4.79 | 56.1 |
| tantely | 1 tsp. | 9 | 0.07 | 0 | 7.34 | 29.61 |
| akondro | 0.25 st | 50 | 0.75 | 0.1 | 10.9 | 47.5 |
| voa lisy | 20 gr | 20 | 3.66 | 8.44 | 5.78 | 106.8 |
| 0 gr | 0 | 0 | 0 | 0 | 0 | |
| Total | 244 | 16.1 | 16.9 | 56.1 | 424.6 | |
| Fanompoana 1 | 244 | 16.1 | 16.9 | 56.1 | 424.6 | |
| 100 grama | 100 | 6.6 | 6.9 | 23 | 174 |