Ahoana no fanomanana lovia ”Salady grika»
tongolo mena 1 tapa, kôkômbra - 1 tapa, voatabia - 1 tapa, fromazy mozzarella - 75 gr, menaka legioma 1 sotrokely
Resipe-tsakafoSalady grika"
- tongolo mena 1 sombina
- kôkômbra-1
- voatabia - tapa-1
- fromazy mozzarella -75 gr
- menaka legioma 1 sotro
Sanda mahavelona ny lovia "Salady grika" (isaky ny 100 grama):
kaloria: 91.1 kcal.
ny écureuil: 4.4 gr.
menaka: 7.4 gr.
gliosida: 4.1 gr.
Isan'ny servisy: 1Soso-tsakafo sy atiny misy kaloria avy amin'ny fomba fahandro «Salady Grika» »
| Product | ohatra | Lanja, gr | Fotsy, gr | Tavy, g | zoro, gr | kcal |
| mena mena | 1 tapa | 100 | 1.4 | 0 | 9.1 | 42 |
| kaokaombira | 1 tapa | 100 | 0.8 | 0.1 | 2.8 | 15 |
| voatabia | 1 tapa | 95 | 1.05 | 0.19 | 3.52 | 19 |
| fromazy mozzarella | 75 h | 75 | 13.5 | 18 | 0 | 180 |
| menaka sunflower | 1 sotro. | 10 | 0 | 9.99 | 0 | 90 |
| Total | 380 | 16.8 | 28.3 | 15.4 | 346 | |
| Fanompoana 1 | 380 | 16.8 | 28.3 | 15.4 | 346 | |
| 100 grama | 100 | 4.4 | 7.4 | 4.1 | 91.1 |